Meredith makes a guest appearance on the podcast Meditative Story, a show that tells human stories but with meditation prompts. Vampires, naming squirrels, the death of her mother — it all comes out. Email us at loveletters@boston.com.

Meredith Does Mindfulness

Love stories. Dating stories. Relationship stories. Stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. Hosted by Boston Globe advice columnist Meredith Goldstein. Distributed by PRX.

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Let’s be honest: There’s a lot of trashy reality television out there. Some shows seem actively manipulative. But Netflix’s "Love on the Spectrum," which follows the dating journeys of young people on the autism spectrum, feels different. Meredith sits down with one of the show’s stars, James B. Jones, to talk about what the show gets right, and how it feels to look for love in such a public way. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007.

S9E10: Dating While Public

Join Meredith and fellow advice columnist Stacia Brown as they talk breakups with Anita Rao, host of the podcast “Embodied.” Stacia and Meredith give some guidance on how to break up “well” and discuss going no-contact, navigating social media, and finding the right breakup anthem for the moment. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007.

Breakups, Revisited (from the Embodied podcast)

As an animal researcher, Meghan Martin made groundbreaking discoveries about how giant female pandas choose their mates. She realized that they wouldn’t shack up with just any old male. They wanted a choice. The same held true, she would learn, with rabbits, birds, and other species. The question for Meghan was this: Could she apply those lessons to the human world—to her own world? Plus, we visit a Rhode Island animal shelter that raised money by letting people pay to have cats defecate on the names of exes. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007.

S9E9: I'm Like a Bird

Are more people considering polyamory these days? Has the pandemic permanently changed the ways we relate to each other? And can Esther Perel take some credit for Meredith's dating success? Meredith sits down with the psychotherapist, relationship expert, and all-around empathetic person to get into these questions and more. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007.

S9E8: Esther Perel (Makes Me Attractive)

In Part Two of our series on pro athletes and their spouses, we talk to Shannon Allen, the wife of former NBA superstar Ray Allen, about a bittersweet moment in their lives. Just as they were celebrating a historic NBA championship, they got some very scary medical news about their son. Where did Shannon turn for help? The answer may surprise you. Email us at loveletters@boston.com. You can also send relationship questions to Meredith and sign up for Love Letters updates by texting 617-744-7007.

Meredith Does Mindfulness

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