Sleep Tight Relax - Calming Bedtime Stories and Meditations

Mindful Monday: Perseverance and Positive Thinking

10.16.2023 - By Sleep Tight MediaPlay

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In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.  Sleep Tight!, Sheryl & Clark ❤️

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