Indulge in One Perfect Moment...A Moment of pure peace and bliss...A Moment where you can bask in your own perfection.
 
This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mindfulness Meditation for Kids | ONE PERFECT MOMENT | Guided Meditation for Children

Guided Meditations & Sleep Stories for Kids and Adults of all ages.
Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

Kids & Family

Education for Kids

Stories for Kids

Enjoy your adventure to the botanical gardens where you meet Leggy the Spider and her lovely spider family.
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | LEGGY THE SPIDER | Sleep Meditation for Children

The Little White Rabbit is delighted as you help him to drink from the water fountain. What adventures may you embark on together?!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | THE LITTLE WHITE RABBIT | Sleep Meditation for Children

Join Max (the mouse) and Sophia (the squirrel) for one of their legendary Woodland Parties!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | THE WOODLAND PARTY | Sleep Meditation for Children

You return to see Harey Hoppins to help him work on his latest invention...a Sleep Machine!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Sleep Story for Kids | HAREY HOPPINS 2: THE SLEEP MACHINE | Sleep Meditation for Children

The Magic Mansion: The eccentric Professor Harey Hoppins takes you on a special adventure to lands afar!
 
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Mindfulness Meditation for Kids | ONE PERFECT MOMENT | Guided Meditation for Children

Download our free app to listen on your phone