Mindfulness of the body - Guided meditation by Juha Penttila - 07/07/19

Guided meditation on the mindfulness of the body during the retreat "Hidden Jewels"  with Juha Penttila and Sumedha.

Juha has been practicing meditation since 2002 and has spent time living and practicing in meditation centers and Buddhist monasteries in Asia and in Europe. He co-founded the Nirodha insight meditation community in Finland in 2006 and has been actively involved in supporting the development of the practice community. Juha is deeply interested in exploring both the depths of silence and meditation as well as field of engaged Buddhism, particularly through climate activism. Juha is currently in teacher training and is being mentored by Rob Burbea, Caroline Jones and Martine Batchelor.