Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress. --- Support Dr. Martin www.raquelmartinphd.com https://www.raquelmartinphd.com/links?fbclid=PAAaZPYYIwxr15ffpdWQhmblsqnzsexh6rUyWye360FNmeMCot_-X2HvL8CJo  --- Support the Show - Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald's today! --- Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.https://gettingrown.co/https://www.patreon.com/gettingrownEmail: GettinGrownPodcast@gmail.comTwitter: @GettinGrownPodIG: @GettinGrownPod 

Minding Our Mentals (TTG!) Featuring Dr. Raquel Martin

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Jade and Keia welcome the dynamic Brittany Packnett Cunningham back to the kitchen table to discuss how to navigate these uncertain political times.  We all we got.- Be sure to Subscribe to Undistracted  with Meteor and Pineapple Studios! Available  wherever you stream you podcasts. Season 3 Coming Soon!- For More Brittany Website: https://brittanypacknett.com/ Instagram/Twitter/Tiktok:@mspackyetti-- SHOP OUR MERCH DROP Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/-- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod. 

Chess Not Checkers (Feat: Brittany Packnett Cunningham)

We're bringing back this very timely episode as the election season.  Jade and Keia welcome very special guest Brittany Packnett-Cunningham to the kitchen table to discuss racism, rebellion, and ways that we can contribute to the fight for social justice. --- Follow Brittany: website: https://brittanypacknett.com/ Instagram:@mspackyetti https://loveandpowerworks.com/ --- SHOP OUR NEW MERCH!Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/ --- Support the show:https://gettingrown.co/https://www.patreon.com/gettingrownEmail: hello@gettingrown.coTwitter: @GettinGrownPodIG: @GettinGrownPod

Reprise - Say it Loud! ft. Brittany Packnett Cunningham

Jade and Keia gather at the kitchen table to catch up with each other and on some Gettin Grown Community Business. Sit with us.   Tis the Season to Celebrate. Graduation Announcement Time. --- SHOP OUR MERCH DROP Visit our new Website to See and Shop Gettin’ Grown Merch  https://gettingrown.co/ --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod

Announcements, Letters, and Things of That Nature

Jade, Keia, and special guest LaShonda Campbell continue this important conversation series, illuminating the mother-daughter dynamic through the lens of tragic loss and legacy. We're honored to celebrate the life of A'yonta Jarmon. --- It’s Graduation Announcement Time. Tis the Season to Celebrate. Make sure you’re sending announcements to hello@gettingrown.co! --- SHOP OUR MERCH DROP Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/ --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod  

It’s Complicated Pt. 3: In Honor of A’yonta (Feat: LaShonda Campbell)

As we grow and gain access to new information we may find ourselves at odds or conflict with our original programming/pre-existing beliefs.  This week, Jade and Keia have a very real conversation about negotiating cognitive dissonance as family roles, relationships, and dynamics evolve as we age. Come sit with us. -- SHOP OUR MERCH DROP! Visit our new Website to See and Shop Gettin’ Grown Merch https://gettingrown.co/   We’re offering 6 items: 5 T-shirts and 1 crewneck in a few colors. *more styles and colors to comeThe G Tee - brandmark on front, copy on sleeve; oliveThe GG Tee - lettering on front, brandmark on sleeve; olive PTLN pocket - red, brick and butterPTLN Crew - olive, forest, spring roseThe Worst Hood Tee - “ghetto” on back; red and sandThe R&G; Tee - embroidered phrase; mustard and sand Credits: Merch Design: @itsmoodboardcreative Merch Shoot Creative Director | Production: Mary Akpa @maryakpa Photographer: Nigil Crawford @lordnc Makeup: Nik Lactson @enellemakeup BTS Videographer: TJ Churchill @tmcgenerations   Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod

Minding Our Mentals (TTG!) Featuring Dr. Raquel Martin

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