Mindset Matters with Terri Lance - Hunger vs Appetite and How to Deal With the Naysayers

Daisy and Terri are back with another Mindset Matters episode. 

In this episode they chat about how to get into a positive mindset when starting a new way of eating. It can be a challenge, right? So how can we reframe the experience to make life a little easier? And what about dealing with other people? From the curious to the downright argumentative know-it-alls, they can be a real problem, especially if we already feel the ground we are walking on is a bit shaky. 

Tune in for some words of wisdom from the ever-popular Dr. Terri Lance.

You can find more information about this episode in the show notes at:

https://ketowomanpodcast.com/233

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