Today I am chatting with one of the most pivotal humans I have had the opportunity of working with, Jenn Boughey. Jenn is a Life and Mindset Coach. Her expertise is in helping women discover who they really are, what they really want and then take the actionable, practical steps to start making it all happen. She is passionate about helping women on their mindset journey.  On this episode you’ll hear:  Jenn’s why behind becoming a Life Coach Where your beliefs stem from  About trying on different thoughts and how it can change the trajectory of your life “Pay attention to the tension.” About the importance of mindset work  Follow Jenn on Instagram @jennboughey Visit www.jennboughey.com to find out more about Jenn and her services! Grab your iced coffee and let’s continue the chat over on Instagram @lifewithloverly.

24. Mindset, Motivation & The Power Of Your Thoughts with Life Coach Jenn Boughey

Welcome to Life with Loverly where I will be sharing a little blogging, a lot of fashion and let’s just be real…life! I can’t wait to share my heart with you, beyond the 15 seconds we get on Instagram! Let’s do life together!

Grab your iced coffee and let’s continue the chat over @lifewithloverly

Join me @loverlygrey or subscribe to the blog www.loverlygrey.com for fashion and beauty tips!

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Leisure

If home is where the heart is, it may as well be a beautifully decorated home for our hearts… right?! Today, Brittany is bringing on affordable home + fashion content creator, Regan Mauck of the Blooming Nest. What started as a hobby and a creative outlet for Regan has now turned into 222,000+ followers on Instagram. They are chatting:  Her favorite way to elevate a room very inexpensively  Her favorite paint colors (inside and out!) How to add a touch of interest to your dining room How to make your house look cohesive And the details behind her latest bathroom Facebook marketplace transformation!    This episode is so fun and fresh and will leave you with so many good ideas to elevate your home and make it feel like YOU. For more on Regan, give her a follow here: https://www.instagram.com/thebloomingnest/ And if you want to join her Design Community, head to: https://www.bloomingnest.com/club-bloom Follow Life with Loverly on instagram here: https://www.instagram.com/lifewithloverly/ For full show notes, head to: www.lifewithloverly.com  

81. The Blooming Nest | How to Elevate Your Home on a Home Goods Budget

Have you ever wondered how the business of the content creation industry *actually* works? Or how Brittany got started creating her brand in the first place? On today’s episode, Brittany is answering questions submitted by YOU on all things business, CEO life, and the evolution of Loverly Grey. She’s pulling back the business curtain for you to get a sneak peek of what running Loverly Grey looks like. She’s answering questions like:  How does the influencer business model ‘work’? How to grow a team/delegate Her top 4 suggestions for new content creators  ALSO! She’s telling Nichelle for the first time a dream she wants to create for LG soon! You heard it here first! Follow Life with Loverly on instagram here: https://www.instagram.com/lifewithloverly For full show notes, head to: www.lifewithloverly.com  

80. Q+A: All Things Influencing as a Business + The Evolution of Loverly Grey

If fear of making the wrong decision, or analysis paralysis, has been keeping you stuck – you won’t be able to press play on this episode fast enough. Brittany is inviting on entrepreneur, photographer, wife, mama - and in our opinion - queen of the pivot, Liz McShane. Liz is the eye behind most of the photos you see on Brittany’s platforms, but on today’s episode, Liz is providing a fresh take on taking risks. In this episode, you’ll hear:  How Liz overcame imposter syndrome when she first started as a photographer Her 4-question framework on how to make scary decisions Her best advice for any upcoming photoshoots  If you feel like you don’t know what your purpose is, or you feel pressure to have it all figured out, this episode will feel like a friend that gives you both empathy and a path forward. Grab a cup of coffee and press play! Follow Liz here: https://www.instagram.com/ontrendcreativestudio Check out her website here: https://www.ontrendcreativestudio.com/  

79. Liz McShane | How to Trust Yourself to Take the Risk

It’s called Spring Cleaning for a reason! Tune in to today’s episode as Brittany + Nichelle lay out exactly what you need to freshen up your wardrobe and step out with that Spring BEAUTY. From weddings to beach trips, and of course how to look cute on your walks, the ladies have your Spring Fashion covered. They are chatting about when it’s time to let go of a piece, how to pre-select your styled outfits, and what is trending this season! Plus,  What Brittany is replacing her denim shorts with! Nichelle’s top packing tips  Packing essentials! Girls trips, vacation, fun weekends away Beach totes galore!  Mother’s day gift ideas (pst - it's this upcoming Sunday!) Top retailers for wedding guest dresses!   Whether you’re in need of a hat for a girl’s weekend, a tote for the beach, or the PERFECT wedding guest dress, this episode has your back. Oh, also, this is your reminder that Mother’s Day is on Sunday! Tune in for gift ideas! For full episode notes, head to: www.lifewithloverly.com Follow Life with Loverly: https://www.instagram.com/lifewithloverly/?hl=en   To shop all of Brittany + Nichelle's spring favorites from this episode, head to: https://www.shopltk.com/explore/loverlygrey/productsets/11ef0bd586a9d8ac84b60242ac110022  

78. Your Spring Styling Round Up For Every Occasion

We’re all having a bit of a fan girl moment over here with today’s guest! Don’t miss this episode as Brittany sits down with Doctor of Pharmacy and cardiovascular research scientist, Dr. James DiNicolantonio. You have probably seen some of his content go viral on Instagram over the years, because he has accumulated almost 3 million followers on the platform, and he is just a wealth of knowledge. Today, Brittany is asking the health questions we are all wondering about. Things like:  Dr James’ #1 supplement suggestion for overall health improvement The vitamin deficiency most people have and don’t even realize! When it’s normal to bloat, and when it’s not Should we or shouldn't we drink coffee?! Specific ways to reduce sugar cravings What’s REALLY the deal with seed oils Specific cholesterol levels we should be checking How many carbs should we actually be aiming for?  The surprising, but clear, symptoms of a magnesium deficiency    Tune in until the end to see if YOUR question was included in the rapid fire round! Let’s take back our health, focus, and energy -- together! Dr. James has written nine bestselling books, has authored or coauthored around 300 publications, and has been a guest on major tv outlets like the Dr Oz Show and The Doctors. Follow Dr. James here: https://www.instagram.com/drjamesdinic Visit his Full Script link here:  https://us.fullscript.com/protocols/ddinicolantonio-general-health For more info, head to: www.lifewithloverly.com  

24. Mindset, Motivation & The Power Of Your Thoughts with Life Coach Jenn Boughey

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