Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) 
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130. MINDSET SERIES: JUST BREATHE!

Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.

Health & Fitness

Mental Health

In this episode, we are talking about self-love. 
You'll learn:

 How to love yourself 
 What is self-love 
  Boost your self-esteem & confidence 
  Know your worth and love yourself 



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156. How to LOVE Yourself!

In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity.
I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation!
You'll learn:

 Rewire your neuropathways 
 How to believe in new things
 Misconceptions about meditation 
 Change your thinking 

JOIN SELF LOVE CHALLENGE ⁠⁠
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155. My FAVORITE TOOL to REWIRE my Brain!

ENJOY THIS MEDITATION <3 


JOIN SELF LOVE CHALLENGE ⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠
⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠
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BONUS: ASKFIRMATIONS MEDITATION ( BRAIN REWIRING TOOL)

In today's episode, I share 5 tips for self-love & confidence. I share one universal law, a thought to believe, a question to answer, and two actionable things to do after this episode. 
You'll learn: 

 How to build REAL confidence: self-worth tips, magnetic confidence, and beat insecurities
 How to love yourself
  Overcoming self-hate & self pitty 
  Self-love habits that changed my life

JOIN SELF LOVE CHALLENGE ⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠
⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

154. 5 Tips for Self Love & Confidence

This is day 3 of my Love Yourself Workshop! Today, we are talking about my favorite F-word: forgiveness. Forgiveness will set you free. 
In this episode, you'll learn:

 How to forgive yourself for past mistakes
 Learning from failures
  How to heal yourself 
  Changing your past 

JOIN SELF LOVE CHALLENGE 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call ⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

130. MINDSET SERIES: JUST BREATHE!

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