Throughout life it is inevitable that we will lose focus on our goals. By taking time to focus and acknowledge this truth, we can prepare for and better accept distraction when it finds us. This quick meditation will give you insight and peace when you are upset over being distracted. 

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5 Minute Distraction Relief Meditation | Increase your focus by accepting and acknowledging distractions

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!  Support this podcast: https://podcasters.spotify.com/pod/show/thepeaceproject/support

Alternative Health

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This is a free preview of a meditation from my paid subscription service The Mellow on Substack. ⁠https://themellow.substack.com/⁠


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10 Minute Meditation | Relieve and relax your mind

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This is a free preview of a meditation from my paid subscription service The Mellow on Substack. https://themellow.substack.com/




Music from #Uppbeat (free for Creators!):
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License code: UDF2A7B4LXQTCLVF

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Distraction Relief Meditation - Free Preview | Clear your distracted mind

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This is a free preview of a meditation from my paid subscription service The Mellow on Substack. https://themellow.substack.com/




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License code: ECEMXGKQQLO4TSLK

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Being the Experience | Meditation for being aware of experience

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Free Preview - 15 Minute Anger Relief Meditation

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5 Minute Distraction Relief Meditation | Increase your focus by accepting and acknowledging distractions

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