Is burnout normal? Does it come with the territory of motherhood? Is this just the way it is? These are all questions I’ve wondered and I’m sure you have too. And while a busy and full life is a part of the deal – burnout doesn’t have to be. It IS possible to live our full lives, manage our homes, kids, and schedules, and take care of all the to-dos without burning out. The answer to avoiding burnout is simpler than you might think and no, it’s not a 5 step self care routine followed by an hour in prayer.
 
The answer, is simply a question – what is my source?
 
Listen in to find out more about how we can avoid burnout, once and for all.
 
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Mom Burnout - Live Free From Burnout For Good With This One Simple Question

In a culture trying to sell us the lie that we should be anything but “just a mom”, Joy Filled exists to come alongside you and help you thrive in this season at home and experience the fullness of joy in the simplicity of homemaking and raising a family. The early years of motherhood are hard, but they’re so so good. I’m determined to give these ‘good old days’ everything I’ve got and I’m bringing you along with me. We’ll host honest conversations on faith, motherhood, homemaking, and everything in between. My prayer is that you leave encouraged in Christ, equipped to carry the weight of motherhood with joy, and reminded of the truth that God has given you everything you need to steward your arrows well. There is so much joy here. Let’s experience it together. The Joy Filled Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

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Ohh, social media… We hate to love it and we love to hate it, BUT I believe that God can redeem it for His glory when we partner with Him to set boundaries and create a healthy relationship with it. So today, I’m sharing with you how you can walk in freedom from the comparison cycle that is so easy to fall into on social media, stop doom scrolling, and have practical tools in your back pocket for anytime comparison tries to sneak into your mind.     CONNECT WITH JENNA    JOY FILLED ON IG    Check out Armoire and use my code JOYFILLED for up to 50% off: www.armoire.style/JOYFILLED   

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Finding Freedom From Comparison on Social Media

Tara Dew is joining us today to talk about living a joy filled life that is rooted in Christ. In Tara’s new book, Overflowing Joy, she walks us through Jesus’ teaching of the vine and the branches in John 15. Tara teaches us what that means and what it looks like to practically abide in Him so that our joy can be complete. We talk about gratitude and how that unlocks so much joy and cantonment in this life, living rooted in joy even in the early years of motherhood, and the great calling of raising kids that are rooted in Christ. Tara truly lives out this message of living with Overflowing Joy and I know you’re going to be so blessed by her today.    CONNECT WITH JENNA    JOY FILLED ON IG    Check out Armoire and use my code JOYFILLED for up to 50% off: www.armoire.style/JOYFILLED 

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How Living Rooted in Christ Brings Overflowing Joy with Tara Dew

Today we’re talking all things solo parenting! If you have a husband that travels for work or works long shifts, this one’s for you. Solo parenting weeks are HARD. Handling the load of home & kids & dinners & activities & all the things full time when you’re used to sharing it with your husband is HARD. Doing bedtime with crying kids who miss their daddy is HARD. But, good news friend, even here.. There is joy to be found and I’m gonna give you my best tips for making those times when you have to go solo a little more fun.    CONNECT WITH JENNA    JOY FILLED ON IG 

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My Husband’s on a Work Trip - HELP! Here’s How I Minimize Stress + Make The Most of Solo Parenting Weeks

Today we’re talking about whole body health with the lovely Heather Brown. Heather shares her story of postpartum depression and how that was the catalyst to her realizing the importance of not just physical health, but whole body health in our minds, bodies, and spirits. We talk about some of our favorite health deep dives and she also shares some great advice on how to start small and ditch the all or nothing mentality when it comes to your health goals.    CONNECT WITH JENNA    JOY FILLED ON IG 

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Easy Ways to Prioritize Health in Your Mind, Body, and Spirit Even in Busy Seasons with Heather Brown

Erica Campbell joins us today for a discussion on embracing the seasons of motherhood. Erica is a business owner and mom of 3 who is no stranger to the ups and downs of seasons in life and she gives so much encouragement and wisdom on how to lean into the season you’re in, listen to the prompting to slow down, and celebrate the joy in today - whether big or small. I walked away from this conversation feeling so refreshed and encouraged as if I was leaving a coffee date with a dear friend, and I know that’s how you’ll feel after listening too.    Connect with Erica    Follow on Instagram    Noticers Club 

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Mom Burnout - Live Free From Burnout For Good With This One Simple Question

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