How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! The ladies are going into speaking up, being true to who you are and teaching your children to do the same.

Mommy Needs a Mental Health Day

Ladies welcome to The Mama's Den! The Mama's Den is an unfiltered community filled with authentic conversations and experiences all from a mama's perspective. Join singer Melanie Fiona, entrepreneur and influencer Felicia La Tour, writer Ashley Chea, and CEO of Black Love, Inc. Codie Elaine Oliver every week as they come together to have honest conversations about everything from motherhood, race, sexuality, health, religion and dating. No topic is off-limits! Grab your wine, make sure the kids are away, and join us in The Mama’s Den.

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Karen Derrico, mom of the TLC show Doubling Down with The Derrico's joins the Mama’s to talk about the upcoming season and how they make it work with 14 children.

We Have 25 Kids Between All of Us w/ Karen Derrico

Latham Thomas, founder of Mama Glow is joining The Mama’s Den to talk about self care, wellness and the work she’s doing to advocate for Mama’s everywhere.

Mama Glow w/ Latham Thomas

This week the Mama’s talk through how to deal when your little one gets rejected.

Don't Take It Personal

This week in the Mama's Den is OBGYN Dr. Kendra, answering questions about fibroids, when to take your daughters to see an OB and finding the right birth control.

Ask An OBGYN w/ Dr. Kendra

If only we knew "this" before becoming Mamas, but now that we do, hopefully this helps a mama, auntie, or anyone raising up a child.

Mommy Needs a Mental Health Day

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