Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)

Episode Highlights With MorleyWhat my labs say about what’s going on in my body and in my lifeWhy he did a hair test and a blood test and what the results say togetherWhat showed up… surprise! I have some stress going onMore data about the importance of addressing stress and how it shows up in lab workOxidative stress in the body and what this meansThe minerals that drive liver metabolism and why I am low on theseWhy high magnesium on my hair test doesn’t mean I need less magnesium and actually means I need moreThe reason women especially tend to get estrogen dominance paired with adrenaline dominance and iron dominanceWhy progesterone is important but supplemental might not be necessary if we balance copper and magnesiumHow we lose copper and what to do about it (cortisol depletes copper)Ways to use techniques like EFT, EMDR, Emotion Code, etc to help with stressWhy my hemoglobin is low and what this means for my iron recyclingLabs that point to my liver being slow because of excess iron and how castor oil packs, quercetin and supplemental copper, retinol and magnesium may helpWhy it was probably a good thing that I gave bloodThe two most important proteins for regulating the health of the body in his opinion and how they relate to iron statusGood food and supplement sources of retinol, and copperOne unusual lab result that means I might have parasitesIt takes 56 days for blood to rebuild itself and why this means we can make improvements fastMinerals run the body and hormones respond to minerals and not vice versaMore reasons to avoid processed food… as if we needed more reasonsResources We MentionThe Root Cause Protocol - Morley's site614: Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging596: Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause ProtocolEssential C from PaleovalleyRosita - Cod Liver OilQueen of Thrones - Castor Oil PacksAdrenaline Dominance: A Revolutionary Approach to Wellness by Michael E. PlattThanks to Our Sponsors: LMNT - My go-to electrolyte mix that I use during workouts, while fasting and in the sauna. It's a clean source of all of your electrolyte needs. Wellnesse - My line of clean and non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!