How I Work

My Favourite Tip: Ada Nicodemou - Switching off is serious work

02.27.2023 - By Amantha ImberPlay

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Ada Nicodemou has just wrapped filming for the day on Home & Away, and she’s feeling anything but relaxed as she gets in the car to drive home. After crying her eyes out in front of her colleagues over and over and over again, her nerves are fried, and her emotions are all over the place. 

That’s the day-to-day business of being an actor, but Ada’s learned that it doesn’t mesh well with her home life. Whether she needs to re-focus in order to get everyone fed and out the door for soccer practice, or she’s just having a quiet night on the couch with her family, whatever state she was in when the camera was rolling isn’t going to work at home. 

Ada uses the drive home to slowly, methodically process the day that’s been, and when she gets home, the equally methodical process of removing makeup and hair products serves as another way to ritualise the feeling of ‘switching off’ after an intense day at work.

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You can find the full interview here: Home & Away star Ada Nicodemou gives you a sneak peek into the life of a working actor

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CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

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