In this episode of The Meditations & More podcast, The Little Shaman discusses managing your expectations with toxic people. 

Schedule an appointment: https://www.littleshaman.org 
Donate to the show via PayPal: http://www.paypal.me/littleshaman
Articles by The Little Shaman: https://hubpages.com/@sindelle
Monthly workshops: http://www.littleshaman.org/workshops/
TRRAP, eBooks and more: http://www.littleshaman.org/tools/

Narcissistic Relationships: Changing Your Expectations

The Little Shaman on narcissists and narcissism. Author of Transrelational Healing. Helping you understand and heal from toxic relationships. She works with people to help them understand &amp; heal after abuse, with a popular show and clients worldwide. Visit littleshaman.org for more info.

Health & Fitness

In this episode, The Little Shaman discusses dealing with the unpredictability of narcissistic personalities.   Appointments, Workshops & Free Tools: https://www.littleshaman.org Books by The Little Shaman: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Episode 234: How To Stop Walking On Eggshells With Narcissists

In this episode, The Little Shaman discusses similarities between narcissistic family structures and cults.   Appointments, Workshops & Free Tools: https://www.littleshaman.org Books by The Little Shaman: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Episode 233: De-programming Yourself From A Narcissistic Family Cult

In this episode, The Little Shaman discusses gaslighting by narcissists and how it differs from gaslighting done by others.  Appointments, Workshops & Free Tools: https://www.littleshaman.org Books by The Little Shaman: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Episode 232: Gaslighting By Narcissists Is Different

In this episode, The Little Shaman discusses the outcome of too many antisocial personalities in society.  Appointments, Workshops & Free Tools: https://www.littleshaman.org Transrelational Healing: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Episode 231: The Narcissist Epidemic: What Happens When There Are Too Many Narcissists?

In this episode, The Little Shaman draws parallels between the movie "Invasion of The Body-Snatchers" and dealing with narcissistic personalities.    Appointments, Workshops & Free Tools: https://www.littleshaman.org Transrelational Healing: https://www.littleshaman.org/products Support the show: https://www.paypal.me/littleshaman Articles by The Little Shaman: https://hubpages.com/sindelle Narcissistic Abuse Recovery Clinic: https://www.littleshaman.org/clinic 

Narcissistic Relationships: Changing Your Expectations

Download our free app to listen on your phone