04.24.2023 - By Katie Wells
Episode Highlights With Dr. SandiHow she once taught disco dancingHer different approach to clinical psychology and why she doesn’t like focusing on the “what's wrong with me” but on what the strengths areWhy positive psychology is not happyology and why this difference is importantHow her psychological approach is different and how it relates to healthA tribute to her mentor: how to refuse to make yourself miserable about anythingThe things that bug us about our partner can actually lead to a good long-term relationshipResources We MentionFunctional Medicine Coaching: Stories from the Movement That's Transforming Healthcare by Sandra ScheinbaumStop Panic Attacks in 10 Easy Steps by Sandra ScheinbaumDr. Sandi - WebsiteHow to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! by Albert Ellis Ph.DThe Will to Meaning: Foundations and Applications of Logotherapy by Viktor E. Frankl