Embark on a transformative journey with "NIDRA - For a Deep Sleep," a guided meditation by Andrew Green Hypnosis. This Yoga Nidra sleep meditation is designed to help you achieve a state of deep relaxation and restorative sleep while taking you on a mystical adventure through ancient Egypt.


In this session, we'll explore the powerful practice of Yoga Nidra, a technique known for its ability to promote deep relaxation and rejuvenation. As you follow along, you'll experience a sense of calm and tranquility, allowing your mind and body to let go of stress, anxiety, and tension.


Imagine yourself transported to the enchanting world of ancient Egypt, where you'll explore the majestic pyramids and marvel at their timeless beauty. As you wander through this ancient landscape, you'll feel a profound connection to the wisdom and serenity of this ancient civilization.


Whether you're struggling with insomnia or simply looking for a more restful night's sleep, this guided meditation is the perfect solution. By incorporating mindfulness and deep relaxation techniques, you'll awaken feeling refreshed, revitalized, and ready to face the day.








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"NIDRA" - For a Deep Sleep | Guided Meditation | #nidra #sleepmeditation

Welcome to the "Andrew Green Hypnosis" podcast, which helps you drift away into a world of tranquility and recharge your body and mind through the power of hypnosis. 

Join our expert hypnotist as he guides you through soothing and relaxing sessions designed to alleviate stress, quiet the mind, and invite deep, restorative sleep. 

Ready to learn hypnosis? Break free from the 9-5, and learn my secrets for reaching millions of people! https://www.andrewgreenhypnosis.com/learn-hypnosis Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

Health & Fitness

In today's fast-paced world, finding moments of inner peace and self-acceptance can feel like a distant dream. Our "Guiding Candle Meditation" offers you the chance to embark on a transformative journey to reconnect with your inner self. 


Imagine a boundless, serene space where time fades into the background, and your spirit is free to roam. In the center of this tranquil realm, visualize an ethereal candle - your Guiding Candle. Its gentle, unwavering flame represents the eternal spark within your soul, amidst the chaos of daily life. 


This guided meditation will guide you through a profound experience to forge a deeper connection with your inner self. You'll find yourself in a tranquil garden, where fragrant blossoms sway in a gentle breeze, and the harmonious sounds of nature envelop you. Here, you'll discover a sanctuary of safety and tranquility, forging a profound connection with the Earth and the universe.


With the comforting glow of your Guiding Candle, we'll lead you to a clear, still pond, mirroring the serene face of the moon. As you gaze upon your own reflection in the water, you'll encounter a powerful sense of self-acceptance and love. This moment will enable you to recognize your unique worth and the inherent beauty that resides within you.



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Guiding Candle Meditation: Discover Your Inner Light

Escape the chaos of your daily life and embark on a journey to find serenity like never before. Our latest audio, "Crystal Tranquility: A Journey to Inner Serenity," is here to guide you through a unique and creative meditation experience that will transport you to a world where peace and tranquility converge.


We invite you to explore the enchanting realm of Crystal Tranquility. Within a vast crystal garden, under a lavender sky and amidst the sweet fragrance of blooming flowers, you'll discover an oasis of calm. The soothing energy of the crystal garden will wash away your worries, stress, and daily anxieties, leaving you with an overwhelming sense of inner peace.


As you journey deeper, you'll encounter a shimmering crystal pond adorned with lotus blossoms made of glistening crystals. Sip from its crystal-clear waters and feel your worries dissolve, replaced by a profound sense of inner peace.


The crystal cave of stillness awaits you, a sanctuary where radiant energy surrounds you. Here, you can release any lingering tension, connect with the core of your being, and let go of your worries and fears. The cave's soothing hum and gentle energy will leave you in a state of blissful stillness.



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Healing Meditation- Crystal Tranquility

Tired of restless nights and endless tossing and turning? Welcome to our latest audio, "Fall Asleep in Minutes Hypnosis: Quick and Easy Sleep Solution." In this guided meditation, we'll take you on a journey to relaxation, helping you find the peaceful slumber you've been searching for.


Join us as we explore a soothing hypnosis session that incorporates mindful breathing, mantra, and a serene beach visualization. Drift away from stress and anxiety, release tension, and find yourself in a state of complete tranquility.


Picture yourself on a peaceful beach, where the soft sand cradles your body, and the gentle waves lull you into a deep sense of calm. As you follow our guided instructions, you'll clear your mind of worries and distractions, allowing sleep to embrace you effortlessly.


This quick and easy sleep solution is perfect for anyone seeking a natural way to fall asleep faster. Whether you suffer from insomnia or simply want to experience a more peaceful night's rest, our guided meditation can help.





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Fall Asleep In Minutes Hypnosis: Quick & Easy Sleep Solution

Are you struggling to fall asleep at night? Welcome to our soothing guided meditation that will help you achieve a state of deep relaxation and guide you into a peaceful slumber. In this video, we provide a gentle hypnosis session that will help you fall asleep in minutes.


Imagine floating on a cloud through the clear blue sky as you release all your worries and tensions. Our calming voice will lead you through a progressive relaxation, from head to toe, allowing you to let go of stress and anxiety. With each number counted down, you'll find yourself getting sleepier and sleepier, until you reach the comfort of your own bed.


Whether you suffer from insomnia, restless nights, or just need a moment of tranquility, this guided meditation will assist you in achieving a restful night's sleep. Make sure to listen with headphones in a quiet and comfortable space.


Don't let sleeplessness hold you back any longer. Try our "Fall Asleep in Minutes Hypnosis" guided meditation and experience the transformative power of relaxation. Sweet dreams are just moments away.






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Fall Asleep In Minutes Hypnosis: Rapid Rest

Welcome to Soaking Under the Stars, Fall Asleep in Minutes Hypnosis.


Imagine yourself lying in a warm, mineral-rich pool at the base of a stunning crater, gazing up at the endless expanse of the star-filled sky above you. 


As you sink deeper into the soothing waters, you feel tension melting away from your muscles and your mind becoming calm and peaceful.


As you listen to the gentle sound of my voice, you will be guided through a progressive muscle relaxation exercise that will help you release tension and stress from every part of your body. You will be encouraged to focus on each muscle group in turn, tensing and relaxing them to encourage deeper relaxation and letting go.


Finally, you will be led into a deep sleep, allowing your mind and body to rest and recharge fully, ready for whatever the next day may bring.


Join me on this incredible journey to the stars and discover the peace and relaxation that can be found in the depths of your own consciousness.





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Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

"NIDRA" - For a Deep Sleep | Guided Meditation | #nidra #sleepmeditation

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