Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: 
- Gabe's favorite hat (Jason hates it)
- The City Connect jerseys
- Difficult conversations in relationships and business
- Kids are expensive!
- If it's important to you, make it an important to them
- Sound bowls and interpretive yoga
- Majoring in the minors
- Coffee chats (a month of no caffeine??)
- Zero-proof beers
- The TH Rash Guard GIVEAWAY!!!
- Gabe's dad turned 66
- Generational differences in hard work
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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042: Nobody Cares About Your Morning Routine

The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular. Catch long-form, unedited conversations every Monday and Thursday. Plus, don’t miss our Wednesday Q&amp;A specials!

Fitness

Health & Fitness

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: 
- The words we use matter
- Kaden's baseball schedule v. summer vacations
- Youth sports are a slippery slope
- Changing yourself on social media and listening to the 1%
- Is social media the best thing to ever happen?
- Young people and video games
- What you see is what you get with Jason Khalipa
- We love hearing from you!
- Keep cherry-picking your workouts
- The New York Times does not owe me shit
- Phone and tobacco use in middle schools
- Coffee enemas... check your priorities
- Frank the Tank (walking works)
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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046: You NEED to Cherry-Pick Your Workouts

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Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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Q&A: Our TRUE Thoughts About Nutrition...

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: 
- Jason's sledgehammer from the CrossFit Games
- Having the discipline to rest
- Supplements are just the seasoning
- Salt bae was too much for Gabe's internet
- Jason won't take TRT for the same reason he won't get a dog
- High stress v. trauma and running through movies
- Visualization for performance
- Being the leader of your family
- Welcome home, Ava!!!
- You can't feel the bliss unless you experience the challenge
- You never know what people are going through (Mr Ballen)
- Running without headphones
- The man or bear dilemma
- EVERYONE needs self defense training and awareness
- FLEX CYCLE STARTS TODAY!
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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045: The Man or Bear Dilemma

Jason and Gabe sit down with Matt Chan for today’s episode of the Jason Khalipa Podcast: 
- Matt is super polite and ready to meet new people
- First repeat guest on the JK Pod!
- CrossFit is an incomplete program
- Matt's current training schedule
- Gabe has a PHD in Arnold Schwarzenegger
- Jason helped Rich beat him in 2013
- Choose a training regimen 
- Matt just competed in the Tactical Games
- Organized chaos with fire arms
- Mountain bike events this summer
- Jason doesn't know anything about peptides
- Is Matt cheating by taking Ozempic?
- Unrealistic expectations set by social media
- Jason is not a long and slow type of guy (but you should be)
- It's okay to give yourself a pass
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
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TRAIN HARD Shop
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Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen


042: Nobody Cares About Your Morning Routine

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