“How do you practice not wasting time?”   Stories have impact. Our thoughts and beliefs can take over our minds and actually take us out of relationship. Koshin Sensei reminds us, “We waste a lot of time indulging our thoughts.”   In this recent dharma talk, Koshin draws on the myths and narrative resonances of […]

Non-thinking: The Art of Seated Meditation | Koshin Paley Ellison

Listen to dharma talks from the teachers and guest teachers of the New York Zen Center for Contemplative Care. Buddhist teachings are woven into topics such as contemplative care, engaged Buddhism, social change, meditation and stillness, dealing with addiction, being with suffering, and the arts and challenges of care for the self and others.

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“This practice has kept me alive.”     When what has been lost brings the return of something new, when the debilitations of illness remind us of the deep dignities of being alive, these are the healing stories of care and compassion.         During the final evening of the Closing Retreat for […]

Stories of Loss and Return, Illness and Healing | Chodo Campbell

“…those whose lose mindfulness, lose.”       From Shakyamuni Buddha, down through generations of ancestors, including Dogen Zenji, and into the present moment have come a series of teachings on the eight awarenesses of awakened beings. One is called Maintaining Right Mindfulness or Not Neglecting Mindfulness. Practicing this in the midst of our tumbling […]

Always New and Coming Back | Koshin Paley Ellison

“This practice is actually about liberation, not about being comfortable, feeling good, or getting a reward.”         What are you afraid of? Can we remain focused and grounded when what we fear is right in front of us?       In this recent Zazenkai dharma talk, Koshin Sensei challenges us to […]

Facing Your Fear | Koshin Paley Ellison

“Treat others with great care.”   What is possible when we disbelieve our doubt? When we show up to wholeheartedly practice together, worlds come alive. There is an expansive reservoir of compassion and care for all beings.     In this dharma talk, Koshin Sensei shares a few teachings that are staying with him from […]

Three Worlds and All Beings | Koshin Paley Ellison

“Non-doing allows us to cultivate compassionate presence.”         Doing nothing is not about inaction. In this dharma talk, Chodo Sensei invites us to set down our preoccupation with doing – excessive striving, frenetic working – and consider the generative possibilities of non-doing. Can we practice full presence, broad awareness, and deep compassion? […]

Non-thinking: The Art of Seated Meditation | Koshin Paley Ellison

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