2.1. “Not bad enough to be trauma” | AKA - the aftermath is what matters

Ever doubt that "it was significant enough to count as t-word"?  Well, the key word is significance.  Let's break this down simply and talk about what really creates PTSD; our brains' subjective experience of fear and the meaning we give events (and ourselves) in the aftermath. 

Related eps: filial obligation and entrapment series, perspective series--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message Hosted on Acast. See acast.com/privacy for more information.