02.12.2024 - By Mike Millner
In this episode, Mike is joined by Will Frantz to discuss nutrition, training, and recovery for endurance athletes. Whether you are someone who wants to run your first marathon or compete at a high level or just casually want to improve your endurance, this episode is packed full of valuable info on how to optimize training and nutrition for endurance. Follow Will - @will.c.frantzListen to the Trail and Ultra Running PodcastJoin the Trail and Ultra Training group on FBGet 20% off any product ...