BODi Partner Podcast

NWC REPLAY: Courtney Burton

03.07.2022 - By BODiPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Are you prepping for the release of 4 Week Gut Protocol but don't know how to talk nutrition? Do you love your Beachbody workouts, but haven't gone all in on meal plans? Nutrition is one of the fundamental pillars of the Total Solution! On this week's National Wake-Up Call, 2-Time Elite Coach Courtney Burton shows how a few simple changes make long-term nutrition simple. Courtney shares how she breaks nutrition down into easy-to-understand concepts, focuses on sustainable eating habits, and incorporates elements of Team Beachbody's meal plans into everyday life - all while sharing her routine as proof the products work.

More episodes from BODi Partner Podcast