The science is there. CBD is helping women feel better, live more optimally, and alleviate some of the most chronic physical ailments plaguing us today. Today’s conversation is with the founders of the wildly popular premium CBD company Equilibria: by women, for women. Meet founders Marcy Capron-Vermillion and Coco Meers who are making it their mission to improve your quality of life. In this conversation you and Catt go to class as the ladies break down the A, B, C’s of CBD and how it affects our overall wellness. What is it? Will it get me high? Is all CBD created equal? What does it mean when something is “full-spectrum”? Also, what separates Equilibria from all the other companies and products on the market today? You’ll hear all about their one of a kind “dosage specialist” model. Catt shares how her customized experience was and what it’s like going through the process. Don’t know where to begin?  Let your highly qualified personal guide suggest the right products – plus how and when to use them. Try Equilibria at MYEQ.com! And don’t forget hellofresh.com/catt14 for up to 14 free meals and 3 free gifts! Produced by Dear Media.   Learn more about your ad choices. Visit megaphone.fm/adchoices

On a Mission: Restoring Balance to Women’s Lives

Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic.  As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. 
Relatable. Aspirational. Memorable.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

Self-Improvement

On today’s encore episode we build on many of the themes from recent weeks. Transformation. Personal growth. Evolving from your old way of thinking. Approaching your life differently, in hopes of getting different results. Be honest: are your current methods doing the job?    If you are considering embarking on a spiritual journey and would like some guidance on how to get there, this an incredibly compelling conversation.    Today Catt sits down with the daughter of a cultural icon. Shannon Lee - child of martial artist and film legend, Bruce Lee – is a writer, actor, producer, podcast host and teacher. In this episode, Shannon describes the pain and suffering from losing both her father and brother, Brandon Lee, and how ultimately, we have an opportunity to heal from what has hurt us the very most. We also have an opportunity to grow into the most enlightened version of ourself on the other side of pain. So, how do we do it?   In her book “Be Water, My Friend” Shannon invites us to learn some of her and her father’s formulas for thinking and feeling differently. All of which the gals dig into today!   Thank you to this week’s Catt Sadler Now sponsors: Jenni Kayne, Air Doctor, and Storyworth.   JENNIKAYNE.COM – use code CATT for 15% off sitewide.   AIRDOCTORPRO.COM – use code CATT for up to $300 off air purifiers.   STORYWORTH.COM – use code SADLER at checkout for $10 off.    Learn more about your ad choices. Visit megaphone.fm/adchoices

The Usefulness of the Cup is in its Emptiness

Harness Joy and Evolve With Us. If you follow the show on IG then you know that this podcast is about personal growth, finding joy, and becoming the best version of yourself. On today’s show Catt is going very deep on what she feels is her purpose here and how it is intended to impact you all. If you needed a reset, a strategy to up-level, or a nudge to make some important changes in your life - then this episode is for you. Remember, you are the co-creator of your life and have all of the power you need to live out your dreams. Now.  
 Catt Sadler Now is sponsored by OneSkin and Aqua Tru. 
 Get 15% off at oneskin.co by using code CATT at checkout. Reverse your skin’s biological age now! 
 Drink healthier water now from Aqua Tru. Receive 20% off any purifier by using code CATT at aquatru.com.     Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Unstuck and Level Up Your Life Like This

When was the last time you sat down with your partner and honestly talked about the state of your relationship? How good is the communication? How satisfied are you sexually? Are you pleased with how you both handle your disagreements?    Now that Catt and Greg are officially moved in at their new ranch, they’re having an impromptu relationship review while we all listen – live! During this episode they’ll score how they’re doing with conflict resolution, communication, intimacy, and blending their two families – remember they have six kids between them.    As we all know, relationships take work. Come along during this vulnerable and super real discussion while you schedule your own “relationship review” with your own partner. Our host and her love learned a thing or two during this convo and we think it’ll inspire you to tackle some of your own areas for improvement with your other half.    And make sure to listen to the whole ep! Things get especially juicy towards the end ;)   Huge thank you to Jenni Kayne and Wildgrain for being our sponsors this week.   Find your new uniform at JENNIKAYNE.COM and use code CATT for 15% off the entire site.   Head to WILDGRAIN.COM/CATT or use code CATT at checkout for $30 off your first subscription box.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt + Greg: An Honest Relationship Review

At 48-years-old, Catt was looking in the mirror and frustrated by her changing face. She looked tired and sad and quite different than how she felt on the inside. So she did something about it. In her quest to continue the many conversations related to mid-life and aging, she documented her experience. After a huge swell of public interest, she has been discussing the surgery itself, and the healing process that has followed.   Today we get an update one year later. What would she do differently? Does she have any regrets? How is the scarring? Oh – and she also address the haters. The judgement. The criticism she received for her decision to go under the knife and tell the truth about it (unlike the many public figures who claim they’re getting more sleep or had an extended vacation LBH).   If you were curious about a facelift, or neck lift, or blepharoplasty – press play on another raw and vulnerable offering from our host. And a reminder, you can go back and listen to her earlier episodes documenting the journey in real time, namely with her doctor Steve Kim from SK Plastic Surgery.   Thank you to our sponsors Lume and Storyworth. LUMEDEODORANT.COM - use code CATT for 15% off your starter pack. STORYWORTH.COM – use code SADLER for $10 off.    Learn more about your ad choices. Visit megaphone.fm/adchoices

How I Feel About My Facelift One Year Later

On today’s show Catt and one of her dear friends dig into a very real and open discussion about divorce, dating, and sex at midlife. It is all too common when women in their forties and fifties post-divorce wake up and think, “Who am I?” “How do I find love again?” “How am I intimate with someone after all these years?” “What do I want to do with my life now that my kids are grown?” “How do I discover my new purpose as this version of myself?”   Quite courageously, Trudy Montoya comes on the show to share her personal story of building a family for decades only for it to come crashing down when she was only a shell of former herself. After finally choosing to walk away from her marriage, and ultimately choose her own happiness, she reveals what it is like out in the dating world at 52-years-young, how the apps are flat-out wild, how most men are non-committal, and how navigating this new lease on life has its challenges but certainly tons of rewards as well. How relatable!    Of course, Catt shares her own stories over the years and reflects on the many things she has learned about herself through some of her relationships and why knowing what it is you truly want is vital to finding the partner you deserve!   Thank you to today’s sponsors Jenni Kayne and Fatty 15.   Find your uniform at Jenni Kayne. Use code CATT to get 15% off your order at jennikayne.com.   Support for healthy aging and longevity with Fatty 15. Go to fatty15.com/CATT or use code CATT for 15% off your subscription starter kit.    Learn more about your ad choices. Visit megaphone.fm/adchoices

On a Mission: Restoring Balance to Women’s Lives

Download our free app to listen on your phone