In this episode, Jason and Lauren share 20 red flags that would indicate a reason to pause, take assessment, and seek to understand what's going in your relationship. Red flags aren't necessarily deal-breakers, but they should be given attention if you can spot them, and it's not a great idea to progress in the relationship without addressing them.No Relationship with GodIncompatibility of Core ValuesDoesn’t Show Consideration or RespectLacks Emotional MaturityDebtDefensive/Easily OffendedNot Connected to CommunityDoesn’t ask good questionsNo Awareness of BoundariesOverly CriticalCan’t Handle ConflictGossipLack of CommunicationControlling BehaviorInconsistencies and LiesDisrespect and InsultsUnwillingness to CompromiseLack of EmpathyPrevious History of AbuseOverly dependent Connect with Lauren:
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39. Our Top 20 Dating Red Flags

We’re the Vallottons, and we’re passionate about people! Every human was created for fulfilling connections in relationship and family, but it’s not always what comes easiest! We know this because of our wide range of personal experiences as well as years of working with people. So we’re going to crack open topics like dating, marriage, family and parenting to encourage, entertain and equip you for a deeply fulfilling life of relational health.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Relationships

In May of 2024, Jason and Lauren spoke at an online event with the thriving singles ministry at Life Center Church in New York City about the foundations of relational health! This episode is part two of a two part message about connection as the bedrock of relational health.

This portion is a recording of the Q&A; time we shared with Life Center Church at their singles event.  Connect with Lauren:
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74. Connection: The Foundation of Relational Health, Part 2

In May of 2024, Jason and Lauren spoke at an online event with the thriving singles ministry at Life Center Church in New York City about the foundations of relational health! This episode is part one of a two part message about connection as the bedrock of relational health.  Connect with Lauren:
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Connect with Jason:
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Jay’s Facebook
BraveCo Instagram
www.braveco.org 


73. Connection: The Foundation of Relational Health, Part 1

In this weeks episode, hosts, Jason & Lauren Vallotton answer five questions sent in by listeners like you! Topics include the following:How do you have boundaries with all the different roles you carry in life?Where do I begin in rebuilding a dead marriage?What do you do with the tangible reminders of a relationship that has ended, like photos, dried flowers, gifts, etc?How can you create healthy boundaries in marriage?How does a young woman get ready for a healthy relationship?
 
  Connect with Lauren:
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72. Q&A

In this enlightening episode, the Vallottons peel back the layers on the complex art of motherhood, equipping you with five transformative strategies that promise to shift your perspective and nurture your soul. In short:

Take care of yourself first! Build a support network! Prioritize your marriage over your children!Watch out for over-responsibility and shame!Plan for success!
From the imperative of self-care, likened to the crucial oxygen masks on airplanes, to the power of a robust support network, the Vallottons guide you through the essentials that will not only help you flourish as a mother but also teach your children the vital importance of self-respect and personal well-being.

As glasses are raised to Mother's Day, the Vallottons also shine a light on the often-overlooked cornerstone of a happy family life: your marriage. Witness as they unravel the reasons why placing your partnership before parenting isn't just good for you and your spouse, but it's the foundation for a stable, loving environment for your children.

Alongside heartfelt wisdom and anecdotes, they explore the pitfalls of parenting from a place of over-responsibility and shame, and offer a peaceful, faith-centered paradigm to replace the fear and comparison that can so easily infiltrate our lives.

Join the Vallottons for a journey into the heart of motherhood, where joy and balance are not just possible—they're within reach. 
 

 

 
 
 ChatGPT can make mistakes. Check important info.  Connect with Lauren:
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71. Five Keys to Help Moms Win!

In the 70th episode of their podcast, celebrating a quarter-million downloads, The Vallottons delve into the concept of emotional bank accounts. They guide listeners through recognizing the subtle signs of emotional depletion and emphasize the importance of self-care to maintain inner resilience. From navigating the challenges of loss and parenthood, they advocate for replenishing one's spirit through activities that bring joy and fulfillment to everyday life. Drawing from the insights of the Gottman Institute, The Vallottons explore the dynamics of emotional exchanges in relationships, particularly within marriages. They highlight the institute's recommendation of maintaining a golden ratio of five positive interactions to every negative one for a thriving partnership. The hosts offer practical advice on making intentional deposits into the love account through affirmations, encouragement, and thoughtful gestures that nurture the bond between partners.  Connect with Lauren:
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39. Our Top 20 Dating Red Flags

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