Episode 59: Overcoming Past Hurt & Deepening Friendships Through Intentional Community with Jennie Allen

I loved this beautiful and honest conversation about friendship with Jennie Allen, bestselling author of Find Your People and founder of IF:Gathering. She shares candidly about a painful season where she felt alone and how she’s learned to lean into deep community, even when it's messy.

If you’ve ever struggled with feeling lonely, misunderstood, or like it’s hard to trust other people, please listen to this episode. There are so many gems in it, including:

1. Our greatest fear in friendship

2. How to say “that hurt” to a friend

3. What prompted Jennie to close off to friendship for a season

4. How she found her way into trusting relationships again

5. The healing power of knowing others & being known by them

Order Find Your People here

For tips on finding support: 7 Ways to Increase Your Support Network and Why It Matters

Find a full transcript and list of resources from this episode here.

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Related Episodes:

Episode 58: How to Find Friends Who Bring out the Best of You, Why it Matters, and How a Good Friend Can Transform Your Life

Episode 33: People Pleasing & Developing Your Own Inner Compass: Thoughts on Depression, Mental Health & the Church, and Finding Hope in Dark Places

Episode 17: What is Church Hurt and How do I Heal?

Episode 27: 7 Ways We Manage Perceptions Instead of Forging Real Connections

Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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