06.23.2023 - By Sarah Snyder
Join us as we interview a special guest, Joseph Emas (Joe) who is running at 60+. He isn't just running, he's traveling the world to participate in marathons and other road races. We discuss 5 considerations-1) How to choose races and distances as a runner over the age of 40 (or a runner at any age2) How to inspire younger runners and keep the flame going!3) What to do at races to engage other runners and build community (and meet new friends!)4) How to stay inspired even when things are toug...