Today, we’re talking about the area of your health that TikTok trends have missed—and that is your NERVOUS SYSTEM & how key it is to weight loss (and whole body health).
Monica’s cutting through the overwhelm and the conflicting advice that’s all over the internet, and she’s giving you REAL and tangible tips to thrive in every area of your health. Don’t wait for a diagnosis, or for something to be wrong for you to take control of your health. Do it today. CHOOSE to thrive. You deserve it. And Monica’s going to break down for you HOW.
(If you haven’t listened to part 1 yet, start there to get the most out of this topic--link below!!)
She’s talking:


331: PART 2 - Why Your Nervous System Is Key To Weight Loss & Full Health

Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

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A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways. 

374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era

We’re ALL highly intuitive... especially women.


BUT intuition is actually more than just simply “trusting your gut.” There might be a lot standing in your way of easily hearing/feeling and wholeheartedly *trusting* those nigglings. This episode is going to help you get clear on the tangible steps you can take to reconnect with your intuition right now and start fully trusting your body again!


Here’s more of what you can expect in this episode:
✨ how it feels to actually be connected to your intuition
✨ why as women we often second guess ourselves
✨ why the wrong thing literally can’t happen if you listen to your intuition
✨ how to start expanding your awareness of what’s possible
✨ how the hard things that happen ultimately serve your highest good
✨ where true internal safety comes from
✨ the ways that our highly intuitive nature as children is shut down
✨ the role trauma and dissociation play in whether we feel/don’t feel our intuition
✨ why being “in your feminine” still includes putting your foot down sometimes
✨ how not trusting your intuition can lead to resentment in your relationship
✨ three tangible ways to reconnect to your intuition today
✨ why you can’t THINK your way to your intuition
✨ how your gut health affects your intuition


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As Mentioned In The Episode — 


⇢ FREE The Blueprint To Feminine Embodiment Masterclass (BRAND-NEW): https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm;_medium=podcast&utm;_campaign=blueprint-mc 


⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 


⇢ Gut & Skin Healing Classes Duo (opening again in August 2024—get on the waitlist!): https://monicayateshealth.com/pages/gut-skin 


⇢ Podcast Episode About The Masculine/Feminine Labels: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000652013975 


⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 


⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 


⇢ Email with any Q’s: support@monicayateshealth.com 


⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0


Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.


***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer

373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again

How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money)


Ladies AND gentlemen, this is a super important conversation that can take your communication and your relationship to another dimension - both inside the bedroom AND outside the bedroom!! 

372: How Men Can Make Women Feel Safe, Plus Why Chivalry Is NOT Dead

Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever wondered HOW to know whether you’re truly unsatisfied in your relationship, OR if you’re actually just in a season that’s a bit less sexy & spicy than you’re used to (or compared to what you’re seeing online)… this episode is going to give you exactly what you need to get clear about where you are and what you need, and HOW to get it. 

371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)

This little juicy nugget episode is specifically for the coaches, the entrepreneurs, the business owners, and the CEOs! 

331: PART 2 - Why Your Nervous System Is Key To Weight Loss & Full Health

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