Podcast 081: How To Overcome Depression, Suicidal Ideation And Arise From Your Deepest Darkest Holes

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This is The MenProvement Podcast: Episode 081. In this episode of The Menprovement Podcast, I talk with Joshua Rivedal from Joshua Rivedal. Joshua is an actor, public speaker,self-development enthusiast, and author. It wasn't always like that, Joshua's story has a dramatic twist that led to despair, fortunately, he came back stronger than ever. You will learn all about how he did it in the episode.

In this episode you will learn :

- Joshua's story of how he came depression and suicidal thoughts

- How to recover and reconnect with people again

- How to stop turn negative thoughts into positive ones

- Why you should always have hope

Links and Resources Mentioned in This Episode:

I am Possible Project -  click here for Joshua's suicide prevention project

Joshua Rivedal - check out Joshua's website

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page. Also, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They make a huge difference in the ranking of the show and I read every single one of them.

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Cheers.

– Sean Russell