Rebecca Shelton is an accomplished wellness expert and author, recognized for her extensive knowledge and experience in holistic healing and personal growth. Overcoming significant personal and health challenges, she has become a respected figure in the wellness community. As the author of "Member Heal Thyself" and a distinguished massage therapist, she has received notable recognition, including being acknowledged as an official concussion expert by the city of Mesa, Arizona, and operating Mesa's favored wellness center. Rebecca's unique insights and dedication to holistic wellness provide valuable perspectives for individuals seeking comprehensive approaches to healing and effective goal-setting strategies. Her professional journey stands as a testament to the profound impact of holistic wellness practices.
In this episode, you will be able to:

 Explore holistic healing for complete wellness transformation.

 Uncover the secrets to successful book publishing.

  Ignite your personal health journey and inspire others.

  Elevate your wellness center to new heights.

  Master the art of goal-setting for unstoppable personal growth.


The key moments in this episode are: 00:00:13 - Rebecca's Journey 00:03:13 - Near Death Experience 00:10:52 - Sharing Personal Stories 00:16:54 - Writing Process 00:17:53 - Navigating the Book Publishing Process 00:20:37 - Medical Misdiagnosis and Personal Health Journey 00:29:37 - Implementing Wellness Resources 00:32:52 - Unexpected Inspiration for the Next Book 00:36:30 - Goals and Excitement for the Future 00:36:59 - Embracing Change and Increased Workload 00:37:59 - Writing Process and Book Content 00:39:21 - New Year's Resolutions and Seasonal Timing 00:40:32 - Wellness Center Expansion and Online Services 00:42:52 - Promoting Books and Wellness Center 
SUPPORT:
If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! 
Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  
Want to be a guest or a sponsor of the show? Send us a message on the https://www.findingarizonapodcast.com/contact 
SPONSORS: 
Craving a perfect snack? Enjoy 20% off all products at Perfect Bar using this special link: http://perfectbar.refr.cc/brittanyacevedo?t=tg. Treat yourself to perfection!
Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/FINDINGARIZONA. Embrace the goodness of nature for radiant skin!

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

PODCAST #390: SHELTON WELLNESS CENTER

Finding Arizona is a weekly podcast that interviews local business owners. We strive to find out what the owners’ passions are and interesting tid-bits that people don't know about them. The idea is to organically have a conversation with a friend, so the audience can hear everything from the owner’s point of view. We hope the podcast is able to form and gain more fans and followers, and start a community of passionate supporters and entrepreneurs. We love everything about the people who make up the diverse area of Arizona, and we want the people to help make this podcast live and strive.

Government & Organizations

Non-Profit

National

Regional

Local

In this episode of the Finding Arizona Podcast, host Jose Acevedo chats with Vanessa Ruiz, the Deputy Vice President for educational outreach at Access ASU. Access ASU's programs and initiatives offer college readiness resources and support to Arizona families, students, and schools from kindergarten through high school graduation, ensuring students are well-prepared to thrive at the university level. Vanessa shares her inspiring cultural journey from journalism to higher education and her passion for giving back. The conversation sheds light on the complexities of the education system in Arizona and the need for equitable access to resources and opportunities. Discover how Access ASU educational outreach programs can expand your learning horizons.In this episode, you will be able to:


 Explore the importance of higher education access and how it can shape your future success.
 Support and empower first-generation college students on their path to achieving their academic dreams.



  Access ASU website: To learn more about the programs and services offered by Access ASU, visit their official website at access.asu.edu. Here, you can find detailed information about their initiatives, events, and resources for Arizona students and families.


  https://www.findingarizonapodcast.com/
  https://www.youtube.com/@findingarizonapodcast
  https://www.linkedin.com/linkedin.com/findingarizonapodcast
  https://www.twitter.com/twitter.com/findingarizona
  https://www.facebook.com/facebook.com/findingarizonapodcast
  https://www.instagram.com/findingarizonapodcast/

The key moments in this episode are:
00:00:00 - Vanessa's Background and Education Journey 
00:01:13 - Access ASU's Mission and Programs 
00:13:51 - Importance of Education and Access in Arizona 
00:14:14 - The Impact of Access ASU on Students and Families 
00:15:27 - Programs and Services Offered by Access ASU 
00:20:59 - Hispanic Mother Daughter Program and Long-Term Impact 
00:25:44 - Balancing Career and Family Life 
00:29:03 - Creating an Inclusive Environment 
00:31:40 - Goals for Access ASU 
The resources mentioned in this episode are:
SUPPORT:
If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-house

SPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... Embrace the goodness of nature for radiant skin!Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... Elevate your health and sleep tracking now! Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

PODCAST #408: ACCESS ASU

Molly Schenck, a registered somatic movement educator and therapist, delves into the profound connection between trauma and movement on this episode. Her expertise in trauma-informed teaching practices for dance educators and her work with the Gray Box Collective showcase her multifaceted approach to addressing trauma through creativity and somatic practices. Throughout the conversation, Molly emphasizes the significance of completing stress cycles through intentional movement, the concept of vicarious resilience, and the transformative power of movement as a vehicle for healing. Her insights offer a rich source of inspiration and knowledge for dance educators, therapists, and anyone seeking to understand trauma in a holistic manner. In this episode, you will be able to:

 Discover the benefits of somatic movement therapy and how it can be integrated into your lifestyle to promote healing and well-being.
 Learn effective strategies for coping with chronic pain, empowering yourself to manage and alleviate discomfort.
  Understand the importance of vicarious resilience in therapy and how it can positively impact you.


  To learn more about Molly Schenck and her work, visit her website at www.mollywschenck.com for information on her services, workshops, and upcoming events.
  Connect with Molly on social media to stay updated on her latest projects and offerings @simplysomamethod


  https://www.findingarizonapodcast.com/
  https://www.youtube.com/@findingarizonapodcast
  https://www.linkedin.com/linkedin.com/findingarizonapodcast
  https://www.twitter.com/twitter.com/findingarizona
  https://www.facebook.com/facebook.com/findingarizonapodcast
  https://www.instagram.com/findingarizonapodcast/

The key moments in this episode are:
00:03:17 - Early Career Journey 
00:11:14 - Understanding Somatics 
00:14:19 - Impact of Trauma Work 
00:20:00 - Vicarious Resilience and the Brain's Role in Healing 
00:23:45 - Finding Joy in Helping Others Heal 
00:29:05 - The Power of Words and Written Expression 
00:31:58 - Exploring the Joy of Writing and Artistry 
00:34:16 - The Evolution of Graybox Collective 
00:35:49 - Creative Adaptation During the Pandemic 
00:38:31 - Future Ventures and Personal Writing 
00:42:29 - Molly's Unique Morning Routine
The resources mentioned in this episode are:
SUPPORT:If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-house
SPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... Embrace the goodness of nature for radiant skin!Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... Elevate your health and sleep tracking now! Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

PODCAST #407: MOLLY SCHENCK

In this episode of the Finding Arizona Podcast, host Jose Acevedo chats with Cameron Bawden, a multi-business owner in Arizona, about his journey as an entrepreneur and the valuable insights he shares. Cameron's experience transitioning from real estate aspirations to becoming a successful pest control business owner, Green Mango Pest Control. Cameron provides a unique perspective on service business growth strategies. He emphasizes the importance of maintaining a strong customer focus, finding the right business partnerships, and being willing to take risks and learn from failures. Cameron's commitment to high-quality service, business growth, and continuous learning shines through, offering practical takeaways for entrepreneurs seeking to enhance their business growth strategies. In this episode, you will be able to:

 Elevate your business's success by harnessing the power of customer referrals in your entrepreneurial journey.
 Discover effective strategies for scaling up and advancing your business to new heights.
  Achieving a harmonious balance between entrepreneurial pursuits and family life for a fulfilling lifestyle.



  Connect with Cameron Bawden on Instagram @cbawden for business advice, networking, and mentorship opportunities.
  Visit the Green Mango Pest Control office for an office tour and to connect with other business owners and entrepreneurs. 2440 E Germann Rd SUITE 19, Chandler, AZ 85286 (480) 717-8174. 



  https://www.findingarizonapodcast.com/
  https://www.youtube.com/@findingarizonapodcast
  https://www.linkedin.com/linkedin.com/findingarizonapodcast
  https://www.twitter.com/twitter.com/findingarizona
  https://www.facebook.com/facebook.com/findingarizonapodcast
  https://www.instagram.com/findingarizonapodcast/

The key moments in this episode are:
00:01:24 - Origin Story and Business Growth 
00:04:42 - Passion for Business and Culture 
00:07:10 - Diversifying into Other Businesses 
00:11:18 - Branding and Company Names 
00:12:32 - Building a Diverse Portfolio of Businesses 
00:15:01 - Importance of a Supportive Partner 
00:16:12 - Beating the Odds in Business 
00:18:41 - Seeking Mentorship and Work-Life Balance 
00:25:04 - Prioritizing Fatherhood and Entrepreneurship 
00:26:27 - Importance of Communication in Relationships 
00:28:03 - Strategic Business Planning 
00:29:44 - Overcoming Challenges and Setting Intentional Goals
The resources mentioned in this episode are:
SUPPORT: If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-house
SPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... Embrace the goodness of nature for radiant skin!Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... Elevate your health and sleep tracking now! Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com



--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

PODCAST #406: GREEN MANGO PEST CONTROL

In this episode of Finding Arizona Podcast, Ken Kilday, the founder of Leaders Cut, a firm specializing in executive strategy consulting, shares his journey to becoming a business coach. He emphasizes the importance of authentic leadership and meaningful intention in helping entrepreneurs and corporate leaders thrive. Ken's passion for people development led him to establish his own consulting firm, offering valuable insights for aspiring entrepreneurs and business leaders.In this episode, you will be able to:


 Discover the importance of storytelling in business and learn how to captivate your audience, leaving a lasting impact with your brand's narrative.
 Achieve a harmonious balance between work and family life as an entrepreneur, ensuring success in both professional and personal spheres.
  Develop your leadership skills in business and become a visionary leader that inspires and motivates your team to achieve extraordinary results.




  Visit https://kenkilday.com/ to find Ken Kilday's newsletter, contact information, and opportunities to engage with him. You can also sign up for his free ebook and schedule time to connect with him.
  For coaching inquiries or to learn more about Ken Kilday's services, call, text, direct message, or schedule time through the contact information provided on https://kenkilday.com/



  https://www.findingarizonapodcast.com/
  https://www.youtube.com/@findingarizonapodcast
  https://www.linkedin.com/linkedin.com/findingarizonapodcast
  https://www.twitter.com/twitter.com/findingarizona
  https://www.facebook.com/facebook.com/findingarizonapodcast
  https://www.instagram.com/findingarizonapodcast/

The key moments in this episode are:
00:03:20 - Three Arms of Business Development 
00:06:41 - Importance of Leadership in Business 
00:09:56 - Unique Business Storytelling 
00:13:36 - Fulfillment in Business 
00:14:45 - The "Wax on, Wax off" Moment 
00:18:34 - Working with Clients and Maintaining Balance 
00:23:08 - Work-Life Balance and Parenthood 
00:27:50 - The Changing Landscape of Work 
00:29:33 - The Power of Coaching 
00:30:45 - Setting Business Growth Goals 
00:32:39 - Empowering Leaders 
The resources mentioned in this episode are:
SUPPORT:
If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-house
SPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... 
Embrace the goodness of nature for radiant skin! Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... 
Elevate your health and sleep tracking now! Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

PODCAST #405: KEN KILDAY - LEADER’S CUT

In a recent episode of the Finding Arizona Podcast, Jose Acevedo chatted with David Bauer, the Creative Developer and Artistic Event Director at Ravenscroft, an arts and entertainment venue. Bauer's deep passion for music and commitment to creating exceptional experiences for visitors shone through as he discussed the intentional design and technology at Ravenscroft, the organization's commitment to excellence, and its collaborative and creative culture. He emphasized the venue's mission of presenting music and arts at the highest level possible, showcasing its dedication to providing a top-notch experience for both artists and audiences. Bauer's insights into the transformative power of music and the ability of artists like Bob Ravenscroft to create immersive experiences offer a unique perspective, making this episode a must-listen for music enthusiasts looking for immersive experiences.In this episode, you will be able to:


 Discover the immersive experiences at Ravenscroft music and arts facility, where intentional artistry meets hospitality.
 Explore the impact of music on community engagement and how it creates connections that resonate beyond the notes.
  Uncover the magic of concerts at Ravenscroft and the unique blend of acoustics and ambiance it offers.
  Delve into the benefits of music education outreach and its transformative power in shaping young minds and communities.




  Visit the website theravenscroft.com to sign up for the newsletter and stay connected with the latest updates and events at Ravenscroft.
  Follow Ravenscroft on social media at @RavenscroftAZ to stay updated on upcoming events, performances, and news.
  Contact the box office at (800) 785-3318 or email events@theravenscroft.com for inquiries, ticket purchases, or any other information about events and performances.
  Explore the Ravenscroft venue in person at the Perimeter Complex: 8445 E Hartford Dr, Scottsdale, AZ 85255



  https://www.findingarizonapodcast.com/
  https://www.youtube.com/@findingarizonapodcast
  https://www.linkedin.com/linkedin.com/findingarizonapodcast
  https://www.twitter.com/twitter.com/findingarizona
  https://www.facebook.com/facebook.com/findingarizonapodcast
  https://www.instagram.com/findingarizonapodcast/

The key moments in this episode are:
00:09:38 - Meeting Bob Ravenscroft 
00:13:36 - Artistry and Music 
00:15:16 - Creating Experiences at Ravenscroft 
00:15:45 - The Vision of Ravenscroft Hall 
00:18:32 - Diverse Programs and Collaborations 
00:22:40 - State-of-the-Art Technology 
00:26:37 - Maintenance and Team Collaboration 
00:29:55 - Leadership and Organizational Culture 
00:31:40 - Curating Seasons and Artists 
00:32:49 - Season One Challenges 
00:36:41 - Building a Reputation 
00:38:24 - Staying Connected with Ravenscroft
The resources mentioned in this episode are:
SUPPORT: If you love this episode, please share it with someone you know will also enjoy it! Not for us, but for our guests, leave a review on iTunes. While you are listening, post a screenshot on social media and make sure to tag @FindingArizonaPodcast so we can thank you! Leave us a five star review!  https://podcasts.apple.com/us/podcast/finding-arizona-podcast/id969100902?mt=2  Ready to start your own podcast? Found House powered by The Finding Arizona Podcast is your best find!https://www.findingarizonapodcast.com/found-house
SPONSORS: Revitalize your self-care routine with Earth Based Body! Get 20% off your first online purchase at https://earthbasedbody.com/discount/F.... Embrace the goodness of nature for radiant skin!Upgrade your wellness game with Oura Ring! Enjoy $40 off your purchase using our exclusive link: https://ouraring.com/raf/a6bde107b4?u.... Elevate your health and sleep tracking now! Score a $20 discount on your SeatGeek tickets with code FINDINGARIZONA. Catch your favorite events live from seatgeek.com

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/finding-arizona-podcast/message

PODCAST #390: SHELTON WELLNESS CENTER

Download our free app to listen on your phone