PORN is ruining my life – Q&A – PropanePodcast 120

Propane Podcast 120

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Show Notes

This week's Propane Podcast is taken from last week's live Q&A hosted by Yusef. He responds to the question, "Porn is ruining my life, how do I deal with the religious hang-ups that are affecting my relationships, curb my porn addiction and reset my Dopamine sensitivity?"

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Time Stamps

References

Your Brain on Porn

TED Talk - The Great Porn Experiment

No Fap

Mark Manson

Brainbuddy - Iphone App

http://www.youtube.com/watch?v=QZ0-HXzA8n8&feature=youtu.be