Postpartum Anxiety & Depression Part II

Episode 59 is a follow up from episode 57 where we were discussing our own experiences with having postpartum depression or anxiety. In episode 59 we talk about what coping strategies we used during this challenging time and further explore how we can help ourselves feel better.  To sign up for our fan club and get bonus episodes, fun ways to connect with us and merch visit www.patreon.com/hilarioushumanitarianspod PR & interview requests: [email protected]