It's not just your choices that create habit, it's also your thoughts. When you fixate on what you've done wrong and what's hard, you're actually practicing the problem or rehearsing failure - getting better at what you DON'T want each time! 

113 - Practicing The Problem

The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation!

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This is the final episode of the Daily Motivations Podcast. 

The Final Episode

Your job isn't to be right, it's to get it right.

177 - Get It Right

How are you spending your downtime? Do you feel the need to escape or zone out? What if you used that time to create a reality you don't need to escape from?

176 - Need To Escape?

The value of your plan doesn't come from it's accuracy. The value of your plan exists only in it's ability to encourage you to ACT. We learn from doing. Planning can prevent progress.

175 - Planning Prevents Progress

What if instead of seeing a choice or situation as “hard” you started calling it “helpful’? What if instead of focusing on the difficulty of a choice or situation, you decided to see it as a chance to build confidence or make progress? What if you completely reframed the idea of hard and only referred to difficulties as opportunities to grow?

113 - Practicing The Problem

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