Sheil and Ben come together to predict whom they think the top five defenses for the 2023 NFL season will be. They give their top-five lists and debate the strengths and weaknesses of each unit (01:41). After, they list the defenses they believe will finish 6-10 (63:36).
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Hosts: Sheil Kapadia and Ben Solak
Producer: Eduardo Ocampo
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Musical Elements: Devon Renaldo
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Predicting the Top Five Defenses for the 2023 NFL Season | Extra Point Taken

Even when the NFL is in the deepest dregs of its offseason, ‘The Ringer NFL Show’ will still be here to keep football fans on top of all of the breaking news around the league. Tune in to a rotating cast of Ringer favorites, including Sheil Kapadia, Nora Princiotti, Steven Ruiz, Austin Gayle, and Lindsay Jones, and stay connected to all of the big player and team developments through the spring and summer training camps leading up to the 2024 season. Make sure you follow RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.

Sports

Sheil, Steven, and Austin start by discussing Justin Jefferson becoming the highest-paid non-quarterback in the NFL (3:09). Then, they each draft five wide receivers who they think will be the best in the league this upcoming season (10:42). Lastly they talked about the passing of Hall of Famer Larry Allen and the memories they had of him (1:14:20).

Hosts: Austin Gayle, Sheil Kapadia, and Steven Ruiz
Producer: Isaiah Blakely
Social: Kiera Givens
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
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Justin Jefferson Gets Paid, and Drafting the Top Wide Receivers for the '24-25 Season

Sheil, Nora, and Steven take a look at recent NFL headlines and decide whether we should take them seriously or whether they're just silly offseason news items. They discuss Vikings trade rumors, quarterbacks who have lost weight, rookie quarterback OTA reports, and more.

Hosts: Sheil Kapadia, Nora Princiotti, and Steven Ruiz
Producer: Isaiah Blakely
Social: Kiera Givens
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
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Silly or Serious: Lamar and Tua Drop Weight, New Kickoff Rules, Caleb Williams and Drake Maye OTA Reports, and More

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The Ringer NFL 2024 Offseason Promo

Nora, Sheil, and Lindsay come together to discuss who’s under the most pressure this upcoming season. They talk about Aaron Rodgers, Trevor Lawrence, Dak Prescott, and many more.
Hosts: Nora Princiotti, Sheil Kapadia, and Lindsay Jones
Producer: Isaiah Blakely
Social: Kiera Givens
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
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Who’s Under the Most Pressure Going Into the '24-25 Season?

Austin Gayle, Sheil Kapadia, and Steven Ruiz discuss the best matchups and draft which holiday, prime-time, regular-season, international, and stream-only games will be the most enticing for the viewers to watch. Plus, why are people so hyped about schedule release day?

The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.

Hosts: Austin Gayle, Sheil Kapadia, and Steven Ruiz
Producer: Cliff Augustin
Additional Production Supervision: Arjuna Ramgopal and Conor Nevins
Video: John Richter

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Predicting the Top Five Defenses for the 2023 NFL Season | Extra Point Taken

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