Preserve Thyself (feat. Sylvester Pierce)

With the world we live in, it's essential that part of our self-care extend past massages and pedicures. Join Jade and Keia in welcoming Sylvester Pierce to the kitchen table to have an important conversation on self-preservation.

Learn more about Sylvester's Work

- www.spierceconsulting.org

- IG: @kodakrome3x5 and @spierceconsulting

Support the Show:

- Try McDonald’s Crispy Chicken Sandwich, the crispy juicy tender sandwich that hits every time. Order ahead on the McDonald’s app. Mobile order and pay at participating McDonald’s. Download and registration required.

- If you want to take control of your finances and begin building wealth, tune into Building Black Dollars by PushBlack.

- Starbucks.com

- Go to Zocdoc.com/GROWN, find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule.

- Shop Tabitha Brown for Target, her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown

- Book your smooth escape with the experts at European Wax Center. Make a reservation today—your first wax is free.

- Try Gold Peak. The taste that’s worth the try.

- It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard. Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community. You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz

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IG: @GettinGrownPod