Relationship Advice

321: Prioritize Yourself To Improve Your Relationship

10.06.2021 - By Hosted by: Chase Kosterlitz, Produced by: Sarah KosterlitzPlay

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Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today!

In this episode with Dr. Sheva Assar, we discuss relationship advice topics that include:

Understanding the difference between prioritizing yourself and selfishness

How to identify your values and share them with your partner

Identifying underlying needs and conflict resolution with your partner

How to improve your self talk and self confidence

Practices for self compassion

And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/321

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

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