Ep. 70: Pro-Metabolic Supplements For Fatty Liver Disease (NAFLD Part 8)

In this episode we discuss:

The optimal amount of exercise for fatty liver disease 

How stress impacts fatty liver disease and basic ways to reduce stress 

Supplements that help the liver clear fat to reverse fatty liver 

The best supplements for raising metabolism to reverse fatty liver disease 

Supplements that reduce inflammation and oxidative stress in fatty liver disease 

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Click here to check out the show notes: https://jayfeldmanwellness.com/ep-70-pro-metabolic-supplements-for-fatty-liver-disease-nafld-part-8/

Timestamps:

2:57 – the importance of exercise/movement and not being sedentary for fatty liver disease

8:58 – the impact of stress on fatty liver disease and basic ways to reduce stress

16:31 – the best choline supplement for fatty liver disease and when it makes sense to supplement choline or methionine

26:40 – B vitamins for fatty liver disease

32:40 – taurine and TUDCA for fatty liver disease

41:36 – glycine for fatty liver disease

48:52 – essential amino acids for fatty liver disease

50:42 – theanine and tea for fatty liver disease

52:36 – vitamin E and vitamin C for fatty liver disease

57:35 – aspirin for fatty liver disease

1:00:00 – lactoferrin for fatty liver disease

1:03:10 – antimicrobials for fatty liver disease

1:05:23 – caffeine and coffee for fatty liver disease

1:09:43 – inosine for fatty liver disease

1:11:00 – the impact of thyroid hormones on fatty liver disease

1:20:24 – testosterone and other steroid hormones for fatty liver disease