Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

59 - Pushing through the plateaus

04.21.2014 - By Chris MoorePlay

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Sometimes you feel like you've made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not. 

Be patient...take a quick step back, brew some coffee, think it over, press on.

There's always a path upward and onward. 

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