117. Q&A: Period Make Anxiety Worse? Trying Pharmaceuticals? How to "Do it Scared"? Extreme DRDP?

We are back with the monthly June Q&A episode! Every first wednesday of the month, The Chicks answer listener questions!

Questions this week:

  1.  How do you help deal with relationship anxiety and fears of embracing the unknown (in mid 30s) alone, childless, no stable job, not a lot of friends etc? (Alison)

  2.  How do you “do it scared” when you have such debilitating physical anxiety symptoms? (Taylor)

  3.  Would you personally ever consider taking a pharmaceutical medication to help with your anxiety? (Alison) 

  4.  Did you ever deal with extreme dpdr? If so, how did you cope? (Taylor)

  5.  Is anxiety worse when on your period? (Alison)

  6.  How do I face my dental anxiety after having a bad experience and learn to trust a new dentist? (Taylor)

The Anxiety Healers Guide: Coping Tools & Mindfulness Techniques to Calm the Mind and Body

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Follow The Chicks: @theanxietychicks @theanxietyhealer @health_anxiety

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