02.19.2019 - By Rini Frey
In this episode I am answering the following 3 questions from you:
1. What were the most challenging physical changes you went through in recovery and how did you navigate them?
2. How do I know if I actually have disordered eating or if I just prefer to eat a certain way?
3. Did you deal with binge eating in recovery? If so, how did you go about it and when did it stop?
More about Rini:
https://www.ownitbabe.ca
https://www.instagram.com/ownitbabe
Access my Body Image Video series:
https://www.ownitbabe.ca/freebies
Weight inclusive treatment and resources
http://www.gaudianiclinic.com
https://lindabacon.org
https://christyharrison.com