Counselor Toolbox Podcast with DocSnipes

879 - 8 Questions to Help You Get Perspective _ Cognitive Behavioral Therapy.mp3

09.30.2023 - By Dr. Dawn-Elise SnipesPlay

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Chapters:

00:00:01 - Challenging Questions in Cognitive Behavioral Therapy

00:02:56 - Evaluating Extreme Language and Probability of Worst Case Scenario

00:06:16 - Evaluating the Situation: Facing Facts and Moving Forward

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