03.13.2024 - By Alcohol Tipping Point
Wynne Melland, a Licensed Professional Counselor with 17 years of experience, leverages her expertise in leading behavior change groups and her own personal journey. As the founder of Rising Sober, she offers a transformative 12-week sobriety challenge and a mindfulness course titled Zenful Mind.
In this inspiring episode, Wynne shares her powerful story of quitting drinking, reclaiming her inner strength, and rediscovering her inherent worthiness.
We chat about:
Wynne’s journey to alcohol freedom
Why you don’t need to hit rock bottom
Finding a therapist or program that fits your needs
Wynne’s top tips for changing your drinking