12.12.2023 - By Scott Snibbe
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint. Episode 146: RAFT Meditation with Dr. Katherine MacLeanWe’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy M...