Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they're no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves.

For more advice on common parenting issues, please check out Janet's best-selling books on Audible.

Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.

Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes &amp; Noble, and free at Audible with a trial subscription. Featured in The New Yorker, recommended 'Best Parenting Podcast' by The Washington Post, The New York Times, USA Today, The Cut, Fatherly, Today's Parent, and many, many more. Please note: This podcast is for informational and entertainment purposes only. The views and advice presented on this podcast by Janet Lansbury and her guests are based on their training and experience. Opinions are offered in good faith but do not constitute professional, psychiatric, or medical advice, neither are they intended to be. You do not have to use this information, and it should not be substituted for&nbsp;qualified medical expertise. Copyright JLML Press (2024) All Rights Reserved 


Kids & Family

With our most loving intentions as parents, we might find ourselves stuck in a full-time role we never wanted—as our child's playmate and entertainer. In this episode, a mom asks Janet for advice regarding her "bright, busy, extroverted four-year-old girl who loves having my complete attention.” Unfortunately, this parent is feeling she really needs some time to herself, but when she tries to take a break, her daughter is unwilling to let her go and seems anxious and insecure, as if this is a personal rejection.

Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My Child Refuses Independent Play

What does respectful parenting look like as our kids get older? Where can we get advice similar to Janet's but for older kids? Janet receives these kinds of questions often and takes the opportunity to answer them in this episode. 

Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.

Please support our sponsors and take advantage of their special offers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As Our Kids Get Older - 5 Ways to Continue Building Lasting Emotional Bonds

As parents, we all experience moments when our kids just won’t go with the program – brushing their teeth, dressing for school, cleaning up their toys, going to bed (and staying there). We ask nicely, and they ignore us. Then we ask not so nicely, and they dig their heals in. Before long we’re frustration turns to exasperation, and we either get angry or throw up our hands in surrender. At a certain age, our kids are developmentally programmed to resist us no matter how much kindness and respect we show them. So, what’s a parent to do? Sometimes we wish we could just wave a magic wand. Well, the wands are on back-order, but Janet shares some magical recommendations that will make these interaction so much easier to navigate, win or lose. 

Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.

Please support our sponsors and take advantage of their special offers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Magic That Makes Kids Want to Cooperate

Janet is joined by trauma recovery expert Elisabeth Corey to answer a parent’s email about her struggles to become a respectful parent. This mom says certain behaviors of her 2.5-year old daughter set her off. “I don’t stay calm, focused, kind to my child.” And she believes her own upbringing (“in no way respectful”) is the root cause of her reactions. She is overwhelmed by the responsibility of raising her child and wants to know: “What can I do to help myself?” Janet and Elisabeth consider the common underlying issues of our own childhoods and how we can recognize and heal negative cycles to become better parents.

Elisabeth's work and free resources for parents are available on her site at: www.BeatingTrauma.com

For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are available at Amazon. Also, her exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).

Please visit our sponsors!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Losing It - Understanding What Makes Us Snap (Encore with Elisabeth Corey)

Physician and author Gabor Maté joins Janet to discuss the importance of developing secure attachments with our kids and why it's crucial for us to continue nurturing these bonds into their adulthood. How do we remain our children's most trusted influences while also encouraging their natural drive toward individuation? Can we maintain our role as a primary attachment figure when our child is cared for by others? How do we help kids to develop healthy relationships with peers? What's the best way to handle exposure to digital media? Gabor addresses these questions among many others and offers suggestions for maintaining positive attachments throughout our kids’ lives.

Gabor is the author of 5 books and most recently the re-issued Hold on to Your Kids: Why Parents Need to Matter More Than Peers, co-authored with Gordon Neufeld, with a new chapter about how the Covid pandemic affected kids' relationships with peers and parents.

Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.

Please support our sponsors and take advantage of their special offers.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

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