Gutsy Health | Nutrition and Medicine

S2E3 - Raising Healthy Eaters with Healthy Boundaries

01.18.2022 - By Juanique Roney & Gina WorfulPlay

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Show Summary: "You can't force children to eat anything, but you can choose what foods are being put in front of them."Teaching children how to eat healthy food is a challenge for parents of every generation. And today, we are exposed to more and more junk food, making us lose our healthy boundaries with our kids. We succumb to whatever they want to eat, which leads to long-term ramifications, like getting sick or getting different kinds of autoimmune diseases at significantly younger ages.&n...

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