The Seattle Overload podcast sees Matty F. Brown and Griffin Sturgeon react to Day 1 of 2024 NFL free agency for the Seahawks. Guard Damien Lewis, tight ends Colby Parkinson and Will Dissly, and linebacker Jordyn Brooks signed elsewhere. Meanwhile, Seattle re-signed tight end Noah Fant and defensive tackle Leonard Williams.

The boys cover it all, along with how the Seahawks created more cap space entering the signing period and where 2024 Seattle is now positioned. What are president of football operations John Schneider and head coach Mike Macdonald thinking in this new era of Seahawks football?
 
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REACTION: Seahawks 2024 Free Agency Day 1

A Seattle Seahawks podcast with a heavy dosage of Xs and Os. Hosts Matty F. Brown and Griffin Sturgeon cover the team from a schematic standpoint; they riff on their knowledge to Overload! Produced by Ty Dane Gonzalez. Beats by @SmokeM2D6

Sports

Football

This Seattle Overload podcast episode sees Matty F. Brown and Griffin Sturgeon tackle the question: are the 2024 Seahawks good? The pair will look at the state of the Seahawks midway through OTAs. Who are the top 5 Seattle players on this roster? Which positions are strongest and weakest? Where will the fiercest training camp battles take place? The boys will answer this and more. 

Plus: reaction to OTA No. 5, another practice which was made available to the media, and Mike Macdonald's Mic'd Up segment - which Matty will have an article at Seahawks On Tape decoding.
 
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The State of the 2024 Seattle Seahawks

This Seattle Overload episode sees Matty F. Brown and Griffin Sturgeon break down the game of Seahawks offensive guard Christian Haynes. The third round pick out of UConn exclusively started as a right guard in college. What did his Senior Bowl, where he faced some high quality competition, look like? And did the reps at left guard go well? Plus: Matty and Griff react to the 2024 NFL schedule.

 
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Film Breakown: Seahawks OG Christian Haynes + 2024 Schedule Reaction

This Seattle Overload episode sees Matty F. Brown and Griffin Sturgeon break down the game of Seahawks defensive tackle Byron Murphy II. Murphy was Seattle's 2024 NFL Draft first round pick, and the lads are going to study a 2023 game of his versus Alabama. Matty and Griff will project Murphy's skillset to the pros and Mike Macdonald's new Seahawks defense.
 
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Film Breakdown: Seahawks DT Byron Murphy II

Matty F. Brown and Griffin Sturgeon grade the Seahawks 2024 NFL Draft class. Then the lads assess how the team looks one week on from the big event. 
 
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Seahawks 2024 NFL Draft Grades & Review

This Seattle Overload podcast episode sees Matty F. Brown and Griffin Sturgeon share their thoughts on 2024 Seahawks rookie minicamp. The boys have also identified some undrafted free agents out of Seattle's class to keep a close eye on.
 
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REACTION: Seahawks 2024 Free Agency Day 1

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