With Halloween — and all the related chatter about kids, candy, and sugar — coming up, we decided to reheat an episode with pediatric dietician Jill Castle from the very beginning of Didn’t I Just Feed You. While the interview is the same, our take on sugar has changed a bit, so we recorded a whole new intro. You’ll want to listen to this one even if you did way back when.  LINKS Our episode with Jessica Wilson, What Anti-Diet Gets Wrong with Jessica Wilson, MS, RDJessica Wilson on Instagram, where she shared her experiment on eating ultra processed foods (UPFs), @jessicawilson.msrdNaureen Hunani from RDs for NeurodiversityResponsive FeedingThe Correlation Between Neurodivergence and Eating DisordersWhat If We Just Let Our Kids Eat What They Want?Does Sugar Really Cause “Bad” Behavior In Children?The Trouble With Sugar on The Maintenance Phase

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REHEATED: Who's Messing With Our Kids More: Sugar? Or Parents?

Didn’t I Just Feed You is a candid weekly podcast about feeding our families -- because, wow, kids need to eat a lot. And frequently too! Armed with culinary prowess earned from over 20 years as food professionals and practical, non-judgmental advice shaped in the parenting trenches, co-hosts Stacie and Meghan make life as the family cook easier. Or at least funnier.

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Well now we can't stop: You ask, we answer. This time around, we talk feeding the family during spring sports season, cooking for multiple diets (and picky eaters to boot!), and sharing mental load of feeding a family.  Looking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you’ve tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We’ve made it possible for anyone to become a meal planner — even you! Crack your meal planning code today. 
 LINKS Our episode, How Do You Make Multiple Dinner Times Work?Our episode, Which Grocery Delivery Service is Worth It?Our bonus episode, Sideline Eats: Feeding Kids During Sports Season (DIJFY+ subscription needed to listen)Our self-paced audio course, Meal Planning for EveryoneFair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve RodskyMississippi Pot RoastInstant Pot Black BeansStacie's Arroz con Pollo, which can be used as a blueprint for all manner of one-pot chicken and rice dishesBasil Chicken Stir FrySpring Minestrone SoupMeal planning service, Cook SmartsKelsey Nixon's Recipe Club

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How Can We Help? Our 2nd Listener Q&A

In each of these episodes, we walk you all the way through one recipe and then list five others. All in, you’ll get 6 easy weeknight dinner ideas that we’ve tested. Links for these recipes + products are in the FREE area of our Didn't I Just Feed You Community. Looking to reduce the overwhelm of feeding your family? Want to save time and money too? Then it’s time to get serious about meal planning. Yes, even if you’ve tried before, and especially  if you’re thinking, “But I’m not a planner.” Meal planning is the #1 most reliable way to reduce stress and save time and money, so we’ve made it possible for anyone to become a meal planner on their own terms with our Meal Planning for Everyone audio course. Crack your meal planning code: learn more today.

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What Were Cooking & Eating Now: April 25, 2024

To help longtime listener Caitlin make sense of all the food and grocery delivery services, we go over all the ones worth considering — and a few that are not.  Looking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you’ve tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We’ve made it possible for anyone to become a meal planner — even you! Crack your meal planning code today. LINKS Our audio course, Meal Planning for Everyone (learn more below!)InstacartAmazonFreshWalmartPlusShiptFreshDirectDoorDash grocery deliveryUber Eats grocery deliveryImperfect FoodsThrive MarketMisfits MarketButcher Box (a sponsor that we use and love)

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Which Grocery Delivery Services Are Worth It?

In this one, Stacie and Meghan discuss whether or not big players like Trader Joe’s and Momofuku have an ethical responsibility to smaller players in their respective spaces. And what about us shoppers: do we? 
 To listen to the full episode, subscribe on Apple Podcasts or join our Super Fan Community today.  LINKS   We Need to Talk About Trader Joes https://tastecooking.com/we-need-to-talk-about-trader-joes/   The Market Opportunity For Chili Crunch is Huge So the Battle Heats Up https://www.forbes.com/sites/andywang/2024/04/06/the-market-opportunity-for-chili-crunch-is-huge-so-the-battle-heats-up/   Thoughts on Chili Crunch Gate from Joanne L. Molinaro (@thekoreanvegan) on TikTok   Laoganma https://www.laoganmausa.com/   Fly By Jing https://flybyjing.com/   Onino Crispy Chili https://www.oninobk.com/   Chilee Oil https://chileeoil.com/ (made with avocado oil!)   Mama Teav's https://mamateavs.com/   Eat Mila https://eatmila.com/   Wuju Foods https://www.wujufoods.com/   Bowlcut https://thebowlcut.com/   S&B; Foods https://www.sbfoods-worldwide.com/   Boon Sauce https://www.boonsauce.com/   Hot Jiang https://hotjiang.com/ (keto/vegan)   KariKari https://www.eatkarikari.com/   Homiah https://www.homiah.com/   Oomame https://oomame.net/ (global chile crisps)   Hotpot Queen https://hotpotqueen.com/   Barnacle Foods https://www.barnaclefoods.com/ (kelp chili crisp!)

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Why Does the Chili Crisp Drama Matter? PREVIEW

Whether you're feeding small kids who need to eat earlier than everyone else or you're juggling work, sports, and other after-school activities, coping with multiple dinner times makes feeding a family feel impossibly hard — unless you have the right strategies and recipes in your back pocket. Our ideas will not only smooth over the logistics of multiple dinner times, but it will keep dinner delicious too.   Looking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you’ve tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We’ve made it possible for anyone to become a meal planner — even you! Crack your meal planning code today. 
 LINKS Our episode, The Magic of MeatballsOur episode, How to Cook Once, Eat Twice with Cassy Joy GarciaOur episode, How to Make Salads Kids Will EatOur episode, How to Build a Bowl MealOur episode, “You’re On Your Own” Meals, aka YOYO DinnersOur episode, How to Make Chili for the Chili HatersOur episode, Tips + Soup RecipesCheese Burger Salad recipeAll of our Chicken Nugget Salad ideasRamen Salad recipeOur favorite Peanut Sauce recipe, perfect for making peanut noodlesStacie's Green and White Chicken Chili recipe How to Cook Pasta Ahead of TimeHow to make Instant Pot Black Beans 

Our Sponsors:
* Check out ByHeart.com/Podcast and use code DIJFY for a great deal.
* Check out mylifeinabook.com and use code DIJFY at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day.
* Indulge in affordable luxury! Go to Quince.com/dijfy for free shipping on your order and 365-day returns. 
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REHEATED: Who's Messing With Our Kids More: Sugar? Or Parents?

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