Episode #206: 2022 Review and New Year's Resolutions

On this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023.

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References:

https://sigmanutrition.com/episode465/

shorturl.at/gqNUY

shorturl.at/ipCS6

https://gomainpro.ca/wp-content/uploads/tools-for-practice/1671146981_tfp330_holiday.pdf

https://www.runnersworld.com/uk/training/a773454/take-your-own-vo2-max-test/

https://pubmed.ncbi.nlm.nih.gov/24195621/

https://www.uspreventiveservicestaskforce.org/webview/#!/

https://pubmed.ncbi.nlm.nih.gov/15710959/

https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/

https://forum.barbellmedicine.com/forums/medical-q-a-with-dr-jordan-feigenbaum-and-dr-austin-baraki/80673-how-long-to-wait-after-abdominal-or-hernia-surgery-before-resuming-heavy-lifting

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