To move a sport forward, you have to take it apart and put it back together again. Today, we talk with two thought leaders in climbing’s next chapter -- routesetters Tondé Katiyo and Adam Pustelnik -- about the craft of creating movement and we introduce a concept every climber should know about.

Risk, Intensity, Complexity

When climbing was a fringe sport, the epic tales of achievement were told around the campfire. As the sport continues to grow, Alex Honnold and co-host Fitz Cahall grab the mic to share stories from the people who define climbing by pushing the boundaries and challenging the status quo of the previous generation.

Sports

Wilderness

When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility. 

Written in Stone Kris' podcast
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Put Me In Coach

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood.

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The North Face
COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart. 
LMNT Use link to get a free LMNT sample pack with any order 
Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only)

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Climbing With Kids

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he’s known for his visionary sport routes, he’s excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what’s humanly possible, the Olympics and shiver bivying on El Cap with his father.

Watch Climbing Gold on YouTube
Thanks to our sponsors
The North Face
COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart. 
Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only)
LMNT Use link to get a free LMNT sample pack with any order

The Adam Ondra Episode

We will be back later this spring with all new episodes of Climbing Gold, but in the meantime we wanted to rerun an episode from our first season: “This Place Will Change Climbing”. We dive into what makes Memphis Rox a unique climbing gym. And right now, Memphis Rox needs the climbing community to step up and help them through a tough financial moment. Good ideas need champions. 
Support Memphis Rox  
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Memphis Rox Needs Your Help

In Part 2 of Adapted, Mo Beck and Jim Ewing head to the Lotus Flower Tower. Hugh Herr embarks on life after climbing and tackles one of humanity’s greatest challenges. Denny Kowska seeks to build an adaptive community from the ground up. 

Resources
Hugh Herr's Ted Talk
Jim Ewing's Film Adaptive
ParaCliffHangers
Paradox Sports
Adaptive Climbing Group

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Momentous
Peak Design
Dr. Squatch

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Risk, Intensity, Complexity

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