Health and spirituality are two essential aspects of our lives that are often intertwined. In this episode, Acharya Shree explores the relationship between health and spirituality and how taking care of our physical and mental health can enhance our spiritual well-being. A healthy body is required for enlightenment. When in good health, we can focus on our spiritual practices and connect with our higher selves more easily. Conversely, focusing on our spirituality and maintaining a positi...

Role and Importance of Health in Spirituality

Refreshing spiritual knowledge and guidance by enlightened master Acharya Shree Yogeesh.

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On the final day of Paryushan, Acharya Shree reminds us to practice forgiveness. So as long as we hold on to regret, guilt, resentment, anger, ego, etc. then it will continue to block us for the rest of life. Clear your karma. Wake up so you don't keep collecting karma. Practice awareness. Block all of your open sources. Ask forgiveness from all living beings. Forgive yourself. When you forgive yourself and others, when you are friends with all living beings, you will be free one day.The high...

Paryushan 2023, Day 8: The Jewels of Paryushan and Higher Meditation

Often times we don't accept challenges because of fear of failure. Fear is one of the biggest blockages on the path - for society and the spiritual one.People need challenges in order to get stronger. Don't be afraid of the struggle. If it's only easy, then there is no joy. You must enjoy and value the path and that comes through the struggle. You can feel the win of overcoming your karma and ego, because you experience soul more. Always face and accept your challenges, especially the ones on...

Paryushan 2023, Day 7: The 25 Blockages that Prevent Deep Meditation.

Every day is a day of Paryushan. Every day is a celebration of soul.Acharya Shree reveals our inner enemies, which are the things we need to renounce:our mind, our five senses, and ego, greediness, anger, deceitfulness and anger. If you win over 1, you win over 5, and you win over 10.We are constantly bothered by the mind and so the mind needs to be renounced. Desires of the mind and senses never end. They keep you in illusion, fantasy, emotions and desires, which all lead to suffering.Throug...

Paryushan 2023, Day 6: The Types of Renunciation to Help your Soul

Acharya Shree Yogeesh initially focused on the Namokar mantra, the power of it and what it really means with an-indepth dive into each line of the universal mantra. A mantra is a divine sound which creates spiritual, positive, healing and protective energy. Some mantras have the power to dissolve a lot of karma. Start your journey where you are. Never try to be someone else. Do not get trapped into the illusion of beauty. Be happy with yourself as you are now, and as you are begin your s...

Paryushan 2023, Day 5: Transcending Suffering & Burning Karma

Acharya Shree continues his deep dive into soul and meditation. There are two things eternal, soul and matter. Matter has 5 elements and matter is also karma. Soul + Matter = jivatma (a living being); Soul - Matter = paraatma (God); thus Soul is God.An inner click and awakening are glimpses into the soul where you begin to realize the non-truth of the world and the truth of your soul. When the clicks are too strong, it's difficult to continue living in illusion because now you've connected to...

Role and Importance of Health in Spirituality

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