If you have been facing pain, chaos, deconstruction, loss or trauma in your life, this beautiful conversation with Ruthie Lindsey is an invitation to receive the gift that is your story. Consider how, like Ruthie, writing about the events of your life might help you see yourself and your story in a different way.
***Please note that this is an adult conversation with grown-up topics and language and not appropriate for little ears. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

If you have been facing pain, chaos, deconstruction, loss or trauma in your life, this beautiful conversation with Ruthie Lindsey is an invitation to receive the gift that is your story. Consider how, like Ruthie, writing about the events of your life might help you see yourself and your story in a different way. ***Please note that this is an adult conversation with grown-up topics and language and not appropriate for little ears. See omnystudio.com/listener for privacy information.

If you have been facing pain, chaos, deconstruction, loss or trauma in your life, this beautiful conversation with Ruthie Lindsey is an invitation to receive the gift that is your story. Consider how, like Ruthie, writing about the events of your life might help you see yourself and your story in a different way.
***Please note that this is an adult conversation with grown-up topics and language and not appropriate for little ears. See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

RUTHIE LINDSEY: The Gift of Your Story

Feeling Things with Amy &amp; Kat is a podcast for anyone who&rsquo;s ever had feelings&mdash;or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what&rsquo;s happening in the world, all feelings deserve a seat at the table&mdash;big, small, awkward, joyful, confusing, and everything in between. At its core, it&rsquo;s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

Feeling Things with Amy &amp; Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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RUTHIE LINDSEY: The Gift of Your Story

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