This week Dr. Drew welcomes back returning guest and friend of the show Ryan Holiday. They discuss Ryan's latest book 'Discipline Is Destiny: The Power of Self-Control (The Stoic Virtues Series)' which is available now anywhere you get books. You can learn more about Ryan at his website RyanHoliday.net or by following him on social media @RyanHoliday.

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Ryan Holiday

Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.

Comedy

Science

Health & Fitness

This week, Dr. Drew chats with Tyler Zed, host of Zeducation on YouTube. Tyler shares insights from his new book, Trailer Park Parable, where he recounts growing up amidst addiction and chaos in a Minnesota trailer park. Tyler and Dr. Drew discuss the challenges of addressing the opioid epidemic, the erosion of the "golden rule" in society, and forming relationships to cope with trauma.

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Addiction, the Opioid Crisis, and Healing from Trauma with Tyler Zed

This week Dr. Drew talks to disaster avoidance expert, Dr. Gleb Tsipursky. Dr. Drew and Dr. Gleb explore the impending disruption of society by generative AI and take a deep dive into the crucial biases we must acknowledge as AI continues to shape our lives.

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Biases in the Age of AI with Dr. Gleb Tsipursky

This week Dr. Drew talks to Relationship Expert Julie Menanno. As a licensed marriage and family therapist specializing in Emotionally Focused Therapy (EFT) for couples, Julie offers invaluable insights into the roots of insecurity within relationships and breaks down the four different attachment types. Additionally, she provides a comprehensive exploration of the principles and benefits of EFT, along with practical tips for finding a qualified EFT therapist.

Julie's Instagram: www.instagram.com/thesecurerelationship

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Navigating Insecurities in Relationships with Julie Menanno

This week, Dr. Drew talks to author and evolutionary psychologist Rob Henderson. Rob sheds light on the biases inherent in the New York Times bestseller list, explores California's committee on happiness, challenges our misconceptions about happiness, and underscores the significance of social psychology in academia

Rob's New Book: https://www.simonandschuster.com/books/Troubled/Rob-Henderson/9781982168537 
Rob's Newsletter: https://robkhenderson.substack.com/  
Rob's Website: https://www.robkhenderson.com/ 

Exploring Happiness and Social Psychology with Rob Henderson

This week Dr. Drew talks to author and founder of Upgrade Labs, Dave Asprey. Together, they explore the realms of biohacking, exercise, diet, and why generic health programs often fall short. Dave sheds light on his AI-driven longevity program and provides insights into Upgrade Labs, offering a glimpse into the benefits of joining his biohacking club. The discussion also takes a deep dive into the crucial topics of sleep optimization and its impact on longevity.

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Ryan Holiday

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